The NHS has issued an alert over a Covid symptom that lasts for more than an hour, as the new Stratus variant spreads across England. A continuous cough—defined as coughing a lot for over 60 minutes or three or more coughing episodes in 24 hours—is highlighted as a key sign of infection.
UK Health Security Agency (UKHSA) data shows rising coronavirus hospital admissions, with the XFG variant, known as Stratus, now dominant. The NB.1.8.1 Nimbus variant has also been circulating. Both strains have been linked to a hoarse voice and particularly painful sore throat.
The NHS advises staying at home and avoiding contact with others if you have symptoms. For those testing positive, under-18s should isolate for three days, adults for five days, and all should avoid vulnerable people for ten days. Symptoms are similar to colds and flu, but recovery may take longer for some.
Vaccination remains the best protection. The autumn booster eligibility has been revised, now including those aged 65 and over, residents in care homes, frontline health workers, and individuals with certain health conditions. Jabs can be booked online or via walk-in centres.
