Thousands waking at 3:29 AM – the sleep mystery explained
A bizarre sleep trend sees thousands waking at 3:29 AM nightly. Experts reveal the science behind this eerie phenomenon and how to reclaim your rest.
Category : NHS
Fiona Phillips reveals her Alzheimer's battle
Former GMTV host Fiona Phillips shares her emotional journey with Alzheimer's, revealing how she suspected the diagnosis years before doctors confirmed it.
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