Healthy Summer Eating: Expert Tips for BBQs and Picnics
Health experts reveal how to enjoy summer spreads packed with nutrients, avoid ultra-processed foods, and make healthier choices without sacrificing taste.
Category : Health
Postnatal Fitness: Beyond Kegels for Core Recovery
Postnatal fitness expert Shakira Akabusi explains why Kegels alone aren't enough and shares three essential steps for effective core recovery after pregnancy.
Uganda Confirms Three New Ebola Cases, Total Now Five
Uganda reports three new Ebola cases, including a health worker, raising total to five. WHO raises risk level for Bundibugyo strain in DRC to 'very high'.
Uganda: Three New Ebola Cases, Health Worker Infected
Uganda confirms three new Ebola cases, including a health worker and a driver who transported the first case. Total infections rise to five as WHO raises risk level.
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SPF makeup not enough for sun protection, warns GP
Dr Kasim Usmani warns that SPF in makeup offers less protection than labels suggest. He advises proper sunscreen for adequate UVA/UVB defense.
Alan Titchmarsh's Chemical-Free Weed Killing Method
Alan Titchmarsh shares a natural, chemical-free method to kill weeds on gravel driveways and patios using sunlight and a simple garden hoe.
SA Scientists Identify Hantavirus on Cruise Ship
South African experts identified a rare hantavirus outbreak on a Dutch cruise ship in the Atlantic, leading to swift containment and treatment.
Drivers Must Keep Water in Car for Heatwave Safety
Drivers should always carry water in their cars during the heatwave to prevent dehydration, as temperatures exceed 30°C in parts of the UK.
Alzheimer's Diagnosis Dismissed for Years in Coventry Man
John Teeling's early Alzheimer's symptoms were mistaken for depression, and his wife's concerns were dismissed for years. After a brain scan revealed damage, he faced an eight-week wait for support, contrasting sharply with his cancer care.
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Roses Free of Black Spot with Milk Spray
Black spot disease threatens roses in spring, but a natural remedy using milk can prevent and treat it. Mix one part milk with two parts water and spray weekly.
Ebola Cases Triple in DRC, WHO Warns of Rapid Spread
Ebola cases in DRC have tripled in a week with 177 suspected deaths. WHO raises risk to 'very high' amid aid cuts and community distrust.
Why a Sex Educator Rejects a Single Definition of Sex
A sex educator explains why defining sex narrowly can be harmful and how embracing diverse perspectives leads to more fulfilling intimacy and self-discovery.
Equine flu surge prompts BHA alert to trainers
The BHA has emailed all trainers urging vigilance as equine flu cases rise, aiming to avoid a shutdown like the 2019 outbreak that cancelled 23 meetings.
Health Blame Game Doesn't Hold Water, Critics Say
Sir Christopher Ball's comments on longevity akin to telling a drowning man to swim without context, letters argue. Also: ichthyosaur eyes, byelection candidates, VAT cuts.
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Cancoillotte's Comeback: Cheap, Tasty, Healthy?
Readers discuss the resurgence of cancoillotte, a French liquid cheese, praising its affordability, taste, and surprising health benefits.
Australia's Diphtheria Outbreak Hits Remote Indigenous Areas
Australia's largest recorded diphtheria outbreak is spreading through remote Indigenous communities, with over 230 cases across four states. Delayed government response raises concerns.
Ebola Outbreak in DRC Spreads Rapidly Amid Aid Cuts
The DRC faces its 17th Ebola outbreak, with nearly 750 suspected cases and 177 deaths. Aid groups warn of uncontrolled spread due to a new strain, funding cuts, and cultural burial practices.
Hannah Murray Recalls Psychosis in Memoir Extract
In an exclusive extract from her memoir, Game of Thrones actress Hannah Murray describes being sectioned and her belief she was the saviour of the planet during a psychotic episode.
Crispy One-Pan Spaghetti with Gochujang and Mozzarella
Meera Sodha's vegetarian twist on spaghetti all'assassina with gochujang and mozzarella, featuring crispy pasta edges and a Korean backbeat.
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Health Visitor: Don't Force Kids to Apologise, Try This
A health visitor shares a three-step method for teaching children to truly apologise, sparking debate among parents about its effectiveness.
RSPCA Warns Dog Owners on Damp Towel Use
The RSPCA warns dog owners that placing damp towels over dogs can trap heat and worsen heatstroke. Towels should be placed under the pet instead.
BBQ Grease Removed with Vinegar and Baking Soda
Learn how to clean your BBQ grill using white vinegar and baking soda. This natural method removes grease and food stains, ensuring safe and tasty cooking.
BBQ Grease and Food Stains Vanish with 2 Household Staples
Discover how to clean your barbecue using white vinegar and baking soda. Experts share tips to remove grease and food stains effortlessly.
Keep Feta Fresh for 5 Weeks with Salt Water Hack
Discover a simple storage hack using water and salt to keep feta cheese fresh for weeks. Expert tips also extend to cheddar and other cheeses.
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85p Oat Trick for Thicker Smoothies
Discover how a simple 85p ingredient can make your smoothies thicker and creamier without altering flavor or color. Perfect for summer blends.
Urgent Recall for Pesto, Baby Snacks, and 15 Perfumes
Multiple recalls this week: Filippo Berio pesto (undeclared fish), Glenisk baby fromage frais (mould), and 15 designer perfumes (banned chemicals).
Coat Roast Potatoes in Oil for Super Crispy Results
Learn the simple trick to achieving super crispy roast potatoes: coat them in hot oil. A recipe developer shares the key steps for perfect crunch.
Extreme Height Surgery in Turkey Risks Permanent Disability
British tourists are flocking to Turkey for painful leg-lengthening surgery to gain up to six inches in height, despite NHS warnings of serious complications including infection, nerve damage, and permanent disability.
5 Fun Ways to Joymaxx Your Wardrobe for the Heatwave
Lydia Spencer-Elliott shares five dopamine-boosting fashion tips for the UK heatwave, from crochet caps to off-kilter colour combinations and standout shoes.
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63-Year-Old Woman's Teeth Look 20 Years Younger After £11 Whitening
A 63-year-old woman claims her teeth look twenty years younger after using MySweetSmile's £11 whitening powder. The brand's Bank Holiday bundle saves over £70.
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