A new study by Action on Salt & Sugar has found that many popular shop-bought sandwiches in the UK contain 'alarmingly high' levels of salt, raising serious public health concerns. The comprehensive analysis of 546 products revealed that one in ten exceed both salt and calorie health targets, while almost half warrant a red 'high' salt warning label.
Worst Offender Identified
The study singled out Gail’s Smoked Chicken Caesar Club as the worst offender, containing a staggering 6.88g of salt. This amount surpasses the recommended daily adult limit of 6g and is equivalent to consuming nearly five McDonald’s cheeseburgers. The findings highlight the hidden salt content in seemingly innocent lunchtime staples.
Out-of-Home Sandwiches Saltier
Researchers noted that sandwiches bought out-of-home, such as those from cafes and fast-food chains, are generally saltier than those purchased from supermarkets. Several other high-street options were also found to contain excessive salt, contributing to the overall risk.
Calls for Mandatory Measures
Action on Salt & Sugar emphasised that reformulation is achievable, citing examples of lower-salt products already on the market. The group urged the government to implement mandatory measures to address the public health risk posed by hidden salt, which can lead to high blood pressure, heart disease, and stroke.
The study serves as a stark reminder for consumers to check nutritional labels and for the food industry to take responsibility for reducing salt content in their products.
