Former Made in Chelsea star Millie Mackintosh has revealed how her loyal pet dog, Luna, played a crucial role in her journey to sobriety after years of battling alcohol issues.
The 34-year-old reality TV personality opened up about her struggles, explaining that Luna provided unwavering emotional support during her darkest moments. "Having Luna by my side gave me a sense of purpose and responsibility," Millie shared. "She kept me grounded and reminded me of the importance of self-care."
A Lifeline in Fur
Millie, who has been candid about her mental health and wellness journey, described how Luna's presence helped her break free from unhealthy habits. "Dogs have an incredible ability to sense emotions," she said. "Luna was always there, offering comfort without judgment."
The Road to Recovery
The mother of two admitted that her relationship with alcohol had become problematic, affecting both her personal and professional life. "I reached a point where I knew I needed to make a change," Millie confessed. "Sobriety wasn’t easy, but having Luna made the process more manageable."
Experts have long praised the therapeutic benefits of pets, particularly for individuals dealing with addiction or mental health challenges. "Animals provide unconditional love, which can be incredibly healing," said a leading psychologist.
Inspiring Others
Millie hopes her story will encourage others facing similar struggles to seek help. "If my journey can inspire even one person to take that first step toward recovery, it’s worth sharing," she said.
Now thriving in her sobriety, Millie continues to advocate for mental health awareness and the power of pet companionship.
