Robins are often associated with winter, but these birds are present year-round and can struggle to survive in summer. They nest and rear young during warmer months, and finding enough food becomes challenging when the soil dries and worms burrow deeper.
Why robins struggle in summer
Earthworms form the core of a robin's diet. When the soil hardens in hot weather, worms dig far deeper, placing them out of reach. This can leave robins hungry or vulnerable to heatstroke while foraging.
Best food to offer
Rachel Hoskins from the Woodland Trust advises: "Make a mixture of bird seed, sunflower hearts and mealworms, place it outside and wait for the robins to arrive." Mealworms are the best food, packed with protein for adult birds and chicks. Avoid bread, which offers no nutrition and can cause chicks to choke.
How to prepare mealworms
Soak dried mealworms in water before offering them, so the birds stay hydrated. Alternatively, provide soft fruits like apples, pears, bananas, or raisins. Chop fruit into small pieces and soak in water to soften.
Other tips for feeding robins
Robins have slender beaks and prefer soft foods and tiny seeds like sunflower hearts. Suet lard balls are not recommended in summer as they melt quickly and can spread disease. Clean feeders weekly and provide fresh water to prevent illness. Proper feeding can make a real difference for robins during one of their toughest seasons.



