Sam Thompson Breaks Silence on 'Tough' Split from Zara McDermott and Mental Health Battle | Exclusive
Sam Thompson on 'tough' split from Zara McDermott

Reality television sensation Sam Thompson has courageously broken his silence about what he describes as the most challenging period of his life, following his highly publicised split from documentary maker and Love Island star Zara McDermott.

In an emotional and candid revelation, the reigning King of the Jungle from I'm A Celebrity... Get Me Out of Here! detailed the profound personal struggles he faced after the couple's separation. The 31-year-old star didn't shy away from discussing the intense emotional toll the breakup took on his mental wellbeing.

A Year of Turmoil and Transformation

Thompson's journey through this difficult chapter was compounded by a significant personal revelation—a late diagnosis of Attention Deficit Hyperactivity Disorder (ADHD). He credits this diagnosis with helping him finally understand his own mind and behavioural patterns, calling it a pivotal moment in his life.

'It's been an incredibly tough year, probably the hardest of my life,' Thompson confessed during a recent public appearance. 'The combination of the personal heartbreak and finally coming to terms with my ADHD diagnosis created a perfect storm of emotions.'

From Reality TV Romance to Personal Heartbreak

The couple's relationship, which played out across screens on Made in Chelsea, had captivated audiences since it began in 2019. Their split sent shockwaves through their fanbase, making Thompson's personal struggle a very public affair.

Despite the pain, the television personality has emerged with a renewed sense of purpose and a platform to advocate for mental health awareness. His triumphant win on the 2023 series of I'm A Celebrity served as a powerful comeback story, endearing him to millions of viewers and solidifying his status as one of Britain's most beloved reality stars.

Looking Forward with Hope

Today, Thompson appears to be in a much stronger place, using his experience to help others who might be facing similar challenges. His story serves as an inspiring testament to resilience, showing that even the most difficult periods can lead to growth and new beginnings.