In a startling revelation about the dark side of fame, television presenter Kirsty Gallacher has opened up about her conscious decision to sever ties with numerous high-profile friends in what she describes as a necessary move for her mental health.
The Friendship Purge That Shook Showbiz Circles
The 48-year-old star confessed that she deliberately distanced herself from several famous faces, including football legend Peter Crouch and his model wife Abbey Clancy, after recognising the toxic impact certain relationships were having on her wellbeing.
"I had to make some really tough decisions about who I allowed in my life," Gallacher revealed during an emotional interview. "When you're in the public eye, it's easy to accumulate friendships that aren't necessarily healthy or genuine."
From Close Pals to Distant Memories
Among the notable casualties of Gallacher's friendship cull were:
- Peter Crouch - former England striker and broadcasting colleague
- Abbey Clancy - model and television personality
- Several other high-profile figures from sports and entertainment circles
The Sky Sports presenter explained that the process wasn't about drama or falling out, but rather a conscious uncoupling from relationships that no longer served her emotional needs.
The Turning Point: Recognising Toxic Patterns
Gallacher's journey toward this dramatic social reshuffle began after she noticed patterns in her friendships that left her feeling drained and undervalued. The mother of two emphasised that protecting her mental health became non-negotiable, even if it meant walking away from glamorous connections.
"There comes a point where you have to ask yourself: are these relationships lifting me up or dragging me down?" she reflected. "For my own sanity and for my children, I had to choose myself."
A New Chapter of Authentic Connections
Since implementing her friendship audit, Gallacher reports feeling lighter and more content with her smaller, more genuine circle. She now prioritises relationships built on mutual respect and emotional support rather than celebrity status or networking opportunities.
Her story serves as a powerful reminder that even in the glittering world of showbusiness, mental wellbeing must come first - even if it means saying goodbye to famous friends.