In a remarkably candid revelation, former Coronation Street actress Helen Flanagan has shared intimate details about her mental health journey, explaining why she made the brave decision to seek professional therapy.
The Turning Point
The 33-year-old mother of three confessed that reaching a point where she needed to be "the best version" of herself for her children became the driving force behind seeking help. "I just knew I had to do it for my kids," Flanagan revealed, highlighting the maternal instinct that propelled her toward positive change.
Embracing Professional Support
Flanagan, best known for playing Rosie Webster in the ITV soap, described therapy as an incredibly beneficial experience. "I've had therapy, and I found it really helpful," she shared, breaking down the stigma often associated with mental health support among celebrities.
A New Perspective
The actress explained how professional guidance helped her navigate life's challenges more effectively. Rather than seeing therapy as a sign of weakness, Flanagan frames it as an empowering choice that allowed her to develop better coping mechanisms and emotional resilience.
Life Beyond the Cobbles
Since leaving her iconic role on Coronation Street, Flanagan has focused on raising her three children while occasionally appearing in television projects. Her openness about mental health struggles reflects a growing trend among public figures who use their platform to normalise conversations about psychological wellbeing.
Breaking the Stigma
By sharing her experience so publicly, Flanagan joins other celebrities who are helping to destigmatise mental health discussions. Her message resonates particularly with young mothers balancing parenting pressures with personal wellbeing.
Her courageous admission serves as an important reminder that seeking help is not only acceptable but often necessary for personal growth and effective parenting.
