BBC Morning Live's Dr Xand has identified the number one danger for travellers abroad, and it is not the rare viruses that often make headlines. Appearing on the show on May 11, he addressed growing concerns about hantavirus following an outbreak on a cruise ship, reassuring viewers that it is "not like Covid" and that the risk of another pandemic is low.
Physical Changes on Holiday Increase Risk
Dr Xand explained that when people relax on holiday, their hormones change—adrenaline and cortisol levels drop—which can lead to more careless decisions. He emphasised: "The first thing I would say; if you're on holiday, don't worry about Hantavirus, worry about crossing the road, look both ways."
Road Traffic Accidents: The Real Threat
According to the BBC expert, road traffic accidents are the leading cause of injury and death for travellers worldwide. He highlighted that factors like jet lag, hangovers, unfamiliar surroundings, heat, and discomfort can disorient travellers, making accidents more likely. "You can be disoriented and things can go wrong quite quickly," he said.
Dr Xand urged holidaymakers to take basic precautions: "Literally, look both ways, wear a seat belt, don't hire a moped or wear a helmet if you do. Those are the basic things."
Cruise Ships and Disease Outbreaks
Regarding cruise ships, Dr Xand noted that studying passenger health is challenging due to the transient population. He recalled that pre-Covid studies showed cruise ships were becoming safer, with norovirus more commonly picked up onshore than onboard. However, he acknowledged that passengers on an infected ship face higher risks.
The doctor's advice serves as a reminder that common-sense safety measures are often more critical than worrying about exotic diseases when travelling abroad.



