When I booked a week-long holiday in sunny Tenerife, I made a bold decision: no sunbeds. As someone who usually loves lounging under the UV rays, this was a big change. But what happened next surprised me.
The Experiment: A Week Without Sunbeds
Instead of my usual routine of soaking up the sun, I opted for shade, SPF 50, and protective clothing. The goal? To see how my skin would react without the artificial tan boost.
The Immediate Effects
By day three, I noticed my skin felt less dry and irritated. No more tightness or peeling – just a natural glow from careful sun exposure.
Unexpected Benefits
- More energy throughout the day (no sun fatigue)
- Better sleep quality
- No worrying about uneven tan lines
What the Experts Say
Dermatologists have long warned about the dangers of excessive UV exposure. My experiment confirmed that you can still enjoy a holiday while being sun-smart.
Would I Do It Again?
Absolutely. While I missed the instant bronze effect, my skin felt healthier than ever. Plus, I discovered new ways to enjoy Tenerife – from early morning walks to sunset cocktails in the shade.
