In the face of soaring inflation and rising food prices, one resourceful mother has cracked the code to feeding her family of five for just £20 a week. Her thrifty shopping and meal-planning strategies are inspiring households across the UK to stretch their budgets without sacrificing nutrition.
Smart Shopping Secrets
By meticulously planning meals and shopping at discount supermarkets, this savvy mum ensures her family enjoys wholesome, home-cooked dishes without overspending. She prioritises seasonal produce, bulk buys, and clever substitutions to keep costs down.
Weekly Meal Plan Breakdown
- Breakfast: Porridge with homemade jam or peanut butter
- Lunch: Soup with bread or leftovers from dinner
- Dinner: Hearty stews, pasta bakes, and vegetable-packed curries
She also bakes her own bread and snacks, avoiding expensive pre-packaged items. "It's about being creative," she explains. "A bag of lentils costs pennies but makes multiple nutritious meals."
Beating the Cost of Living Crisis
With food inflation hitting record highs, her methods couldn't be more timely. She advises:
- Always shop with a list
- Cook from scratch
- Embrace frozen vegetables
- Reduce meat consumption
- Never waste leftovers
Her approach proves that with careful planning, families can eat well even on tight budgets. "It's not about deprivation," she says, "but about making every penny count."
