Man loses 10st with yoga after 50 failed attempts
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Category : Search result: yoga flexibility
Yoga Festival Collapse Leaves £218k Debt, 284 Creditors
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
Pilates Roll Down: Unlock Better Posture & Mobility
Discover how the humble Pilates roll down exercise can transform your spinal health, improve flexibility, and combat the effects of sedentary lifestyles. Expert insights reveal why this fundamental movement deserves a place in your daily routine.
British Yoga Teacher Arrested During Meditation in India
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
British yoga guru arrested in Thailand during Full Moon Party
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
New Catalan Eco-Retreat: Yoga, Hiking & E-Bikes
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
Westpac's work-from-home complaint backfires
Westpac's CEO Peter King faces backlash after blaming remote work for cultural issues, as experts argue the bank's problems run much deeper than where employees sit.
Golden Bachelor's Geri tries puppy yoga for wellness
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Ryanair allows re-use of cancelled flight tickets
Ryanair announces revolutionary ticket flexibility allowing customers to re-use cancelled flight credits for future travel bookings in significant customer service enhancement.
Women Redefine Success: The End of 'Having It All'
New research reveals how women are rejecting the exhausting 'superwoman' ideal and creating their own definitions of career success and work-life balance in today's workforce.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Why Men Should Be Doing More Pilates
Discover why UK fitness experts are urging men to embrace Pilates for strength, flexibility and mental wellbeing. The surprising benefits go far beyond core strength.
Lane Kiffin's shirtless yoga photo shocks fans
Ole Miss head coach Lane Kiffin breaks the internet with unexpected shirtless yoga photo, showcasing his dramatic physical transformation and sparking social media frenzy ahead of new season.
Fix Tight Hips: Expert Mobility Guide
Discover why your hips feel tight and learn effective stretches and exercises to increase flexibility, reduce pain, and enhance your overall movement quality.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Return-to-office mandates face discrimination lawsuits
American companies enforcing strict office returns are facing discrimination lawsuits from employees claiming new policies disproportionately affect women and disabled workers.
Sarah Jayne Dunn's pole fitness transformation at 47
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Jenny Powell's wellness secrets at 57 after hysterectomy
TV presenter Jenny Powell reveals her incredible fitness secrets at 57, sharing how yoga, bone broth and positive mindset helped her achieve her best shape post-hysterectomy.
Sally Gunnell's 5-Minute Daily Mobility Trick
Olympic champion Sally Gunnell reveals her daily mobility routine that fights stiffness and boosts energy, proving you're never too old to move well.
M&S Activewear Sale: Up to 70% Off Gym Wear
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
Hatha Yoga: The Ultimate Guide to Ancient Practice
Discover the profound benefits of Hatha Yoga, the foundational style behind the modern yoga revolution. Learn how its ancient postures and breathing techniques can reduce stress, improve flexibility, and enhance mental clarity for practitioners across the
Carol Smillie's Greek Yoga Retreat with Daughter
Former Changing Rooms presenter Carol Smillie swaps studio lights for sunshine as she enjoys a rejuvenating yoga retreat on the Greek island of Kythnos with her daughter, showcasing a relaxed and healthy lifestyle.
Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
JadeYoga Harmony: The 'Buy It For Life' Yoga Mat for UK
Discover why the JadeYoga Harmony mat is being hailed as a sustainable, lifetime companion for UK yogis, outperforming cheap alternatives with its superior grip, eco-credentials, and unparalleled durability.
Ibiza's Wellness Revolution: Gen X Traders Clubs for Calm
Discover how Ibiza, the iconic party capital, is transforming into Europe's premier wellness destination. A new generation of travellers is seeking yoga, detox, and mindfulness over nightclubs and DJs.
Naomi Campbell's Incredible Bikini Yoga Session in Marbella
Supermodel Naomi Campbell showcases her incredible physique and timeless beauty during an intense private yoga session on a sun-drenched Marbella terrace, proving age is just a number.
Doja Cat's Flexible, 80s-Themed Show Steals VMAs 2025
Doja Cat delivered a show-stopping, retro-inspired performance at the 2025 MTV VMAs, showcasing her signature flexibility and a series of dazzling 80s-themed outfits that left the audience in awe.
Chilling Final Texts Of Mother Missing In Spain
The mysterious disappearance of 36-year-old Natalie Guna on a yoga retreat in Spain takes a sinister turn as her final, cryptic messages to her family are revealed. Spanish police continue their search.
England Test Tactical Flexibility vs Samoa's Inspirational Debut
England's Red Roses deploy radical tactical flexibility against Samoa's historic World Cup debut. Coach John Mitchell's masterplan faces ultimate test against Pacific Islanders' physical prowess.
Heidi Montag's Bizarre High-Heel Yoga Stunt Sparks Debate
Reality TV star Heidi Montag pushes fitness boundaries with a controversial yoga session in skyscraper stilettos, sparking a debate on wellness and practicality.
Page 1 of 2