Becky Barnicoat's cartoon on prehistoric wellness tips
Cartoonist Becky Barnicoat offers a humorous take on prehistoric wellness tips. Discover ancient health hacks in her latest Guardian cartoon. Read the full feature.
Category : Search result: wellness secrets
Wellness Now Bigger Than Pharma, UK Trends Shift
The global wellness industry is now worth a staggering $6.8 trillion. Discover the 2026 trends moving away from pressure towards joy, connection and real-life health.
Simple 2026 Health Tips: Skip Fads, Trust Basics
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
2026 Health Tips: Skip Fads, Embrace Basics
As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive wellness trends and focusing on simple, proven basics like walking, whole foods, and good sleep for lasting health benefits.
White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
Men spend billions on unproven wellness trends
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Intimate fruit therapy costs wealthy women £18k
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
LYMA: Manchester Wellness Brand Redefining UK Business Success
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
Mum's £2K monthly biohacking routine revealed
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
Flight attendant reveals secret cabin crew passenger codes
An experienced flight attendant reveals the covert communication system cabin crew use to discreetly discuss everything from attractive passengers to difficult situations at 30,000 feet.
Daily Habit That Saves Your Heartbeats Revealed
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Gwyneth Paltrow's 6-Step Morning Wellness Routine
Discover the exact morning rituals that Hollywood star Gwyneth Paltrow swears by for maintaining her glowing complexion and boundless energy throughout the day.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Flight Attendant's Secret Code Revealed
A veteran flight attendant reveals the hidden meanings behind cabin crew announcements and secret codes used during flights that most passengers never notice.
Hotel Housekeepers Reveal Their Biggest Cleaning Secrets
Former hotel housekeepers share shocking confessions about what goes on behind closed doors during room cleaning, from reused towels to questionable cleaning practices.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Blue Zone Breakfast: The Secret to Longevity
Discover the remarkable longevity breakfast from the world's Blue Zones that nutritionists say could revolutionise your health and add vibrant years to your life.
Using kink to manage anxiety: One couple's story
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
15-Minute Exercise Rivals Wellness Retreat Benefits
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Beckhams reveal family therapy sessions in Netflix documentary
In a candid new Netflix documentary, the Beckhams open up about their family's commitment to mental wellness and how therapy became their secret to staying strong through fame's pressures.
Nicky Buckley's Ageless Beauty Secrets Revealed
Former TV presenter Nicky Buckley shares her surprisingly simple approach to maintaining youthful beauty at 59, revealing the daily habits and mindset that keep her glowing without drastic measures.
Chloe Lattanzi continues Olivia Newton-John's wellness legacy
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
Wellness Washing: The Truth Behind Health Trends
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Tess Daly's Age-Defying Secrets Revealed
Strictly Come Dancing host Tess Daly stuns fans with her incredible age-defying appearance as she shares her wellness secrets and skincare routine that keeps her looking radiant.
Martha Stewart's Youth Secrets at 84 Revealed
Lifestyle guru Martha Stewart shares her revolutionary approach to ageing gracefully, revealing the diet, fitness and wellness routines that keep her looking decades younger than her 84 years.
Elizabeth Hurley's Incredible Bikini Body at 59
Elizabeth Hurley defies age with her incredible bikini body at 59. Discover the stunning actress's wellness secrets and tropical getaway that's setting social media ablaze.
Kim Kardashian's Fitness Secrets and Nike Collab Revealed
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Travel Expert's Airline Secrets They Don't Want You To Know
A seasoned travel pro exposes the hidden secrets of air travel, from the shocking reason your luggage gets lost to the one seat you should always avoid. Discover the unspoken rules that could save your next trip from disaster.
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