Category : Search result: wellness journey


Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Brooks Nader Reveals Weight Loss Drug Use

Exclusive: Model Brooks Nader opens up about her dramatic body transformation using prescription weight-loss drugs, sharing her journey and surprising side effects in candid revelation.

Amanda Bynes Credits Ozempic For Weight Loss Success

Former child star Amanda Bynes reveals her impressive weight loss journey, attributing her slimmer figure to diabetes drug Ozempic as she hits her goal weight and embraces a healthier lifestyle.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

A Stranger's Kindness Transformed My Cancer Journey

When diagnosed with cancer, a woman finds unexpected comfort and life-changing support from the stranger in the next hospital bed, proving human connection can be the most powerful medicine.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

White Lotus star's dramatic weight loss revealed

White Lotus actress Natasha Rothwell opens up about her incredible 45lb weight loss transformation, sharing her wellness secrets and how it's changed her life both on and off screen.

Alison Hammond's 1.5 Stone Weight Loss Journey

This Morning presenter Alison Hammond reveals her amazing 13-pound weight loss transformation and the simple lifestyle changes that helped her shed the pounds while staying happy and healthy.

Paris Jackson Reveals Her Sobriety Journey

Michael Jackson's daughter Paris reveals her powerful journey to sobriety, mental health struggles, and how she found healing through therapy and lifestyle changes.

Carol Vorderman: I've sworn off alcohol for life

TV star Carol Vorderman reveals she's given up drinking forever after reaching a personal breaking point, sharing her emotional journey to sobriety and the dramatic life changes that followed.

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