Walking faster may slash heart attack risk
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
The shocking death of 'The Walking Dead' actor Scott Wilson from glioma highlights the urgent need to recognise early symptoms of this aggressive brain cancer.
Skechers has launched a game-changing trainer collection designed for ultimate comfort, with wearers comparing the experience to 'walking on air'. Discover the innovative technology behind these must-have shoes.
Kelley Mack, known for her role in The Walking Dead, shares her emotional journey through miscarriage and the importance of breaking the silence around pregnancy loss.
Explore the untouched beauty of Greece's Balkan region, a paradise for walkers and nature enthusiasts seeking serenity and adventure.
Kelley Mack, known for her role in The Walking Dead, has died at the age of 32. Tributes pour in for the late actress.
Kelley Mack, known for her role in 'The Walking Dead,' has sadly passed away at the age of 33 following a courageous fight against cancer. Tributes pour in for the beloved actress.
Kelley Mack, known for her role in 'The Walking Dead', has sadly passed away at the age of 27. Tributes pour in for the talented actress.
Discover Clarks' latest innovation in footwear – high-performance walking shoes designed for comfort, durability, and modern aesthetics. Perfect for urban explorers and fitness enthusiasts alike.
Discover the best walking pads and under-desk treadmills to stay active while working from home. Our expert picks combine functionality, comfort, and affordability.
Discover a simple yet effective trick to cool down your car in seconds using your air conditioning system. Perfect for scorching summer days!
Tesco is offering a fantastic deal on a versatile 4-in-1 air fryer, making it easier than ever to cook healthier meals at home. Don't miss out on this bargain!
A tragic shooting at a US military base in Mississippi leaves two dead, including the gunman—a veteran suffering from PTSD. Authorities investigate the motive behind the attack.
From vintage steam engines to daring fire-walking rituals, this weekend was packed with breathtaking moments. Explore the best photos capturing the essence of tradition and adventure.
A revolutionary Japanese fitness trend, blending mindfulness with gentle exercise, is sweeping across Britain—offering a refreshing alternative to high-intensity workouts.
ABC Radio’s Richard Fidler shares how walking enhances deep conversations and creativity in his acclaimed podcast.
Discover the hottest air fryer deals available in the UK right now. From Ninja to Philips, we’ve rounded up the best discounts to help you upgrade your kitchen.
A technical glitch in the UK's air traffic control system led to widespread flight disruptions, leaving thousands stranded at major airports like Gatwick and Heathrow. Here's what happened and how it impacted travellers.
New research suggests that a brisk 10-minute walk each day could significantly reduce the risk of premature death, offering an easy way to boost longevity.
The US Air Force has temporarily suspended B-1 bomber flights following a near-miss incident involving an F/A-18 Super Hornet. Safety checks are underway.
A subtle change in your walking pace might signal early dementia. Experts explain the warning signs and when to seek medical advice.
A futuristic air scooter was caught on camera attempting to soar over Westminster, sparking both awe and safety concerns among spectators.
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Comedian and writer Mark Humphries shares how walking fuels his creativity and mental wellbeing in this insightful interview.
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
A groundbreaking UK study finds that shutting windows in schools has little effect on indoor air pollution levels, urging policymakers to rethink strategies.
Volunteers have charted over 10,000 walking routes to make exploring Britain's countryside easier and more inclusive for everyone.
Discover Skechers' latest hiking boots with water-repellent technology—perfect for UK weather. Comfortable, durable, and stylish for all terrains.
A dog trainer reveals a simple yet effective trick to stop your dog from pulling on the lead, using just the right collar technique. Say goodbye to sore arms and frustrated walks!
Discover easy and effective ways to increase your step count and reap the health benefits of walking more every day.