Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Category : Search result: sustainable diet
British Brands Revolutionising Sustainable Leather
Explore how innovative British brands are transforming leather into an ethical choice with groundbreaking sustainable practices and circular production methods.
Keto Diet Depression Risk: New Study Reveals Mental Health Dangers
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Manchester pet food startup uses insect protein
A Manchester-based pet food company is revolutionising the industry with sustainable insect protein, achieving B Corp status while taking on corporate giants in the pet nutrition sector.
Japanese 80% Full Rule: Secret to Weight Loss
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.
RFK Jr's carnivore diet sparks health warning
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Mediterranean Diet Tweaks for UK Health Boost
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Chocolate Industry Embraces Sustainable Cocoa
Major chocolate manufacturers are dramatically increasing their use of certified sustainable cocoa, with new data revealing industry-wide progress toward ethical sourcing commitments.
World's First AI Vegan: 30-Day Transformation
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Sustainable Halloween 2025: Your Green Guide
Discover how to celebrate Halloween sustainably with creative costumes, plastic-free decorations, and planet-friendly treats that won't scare Mother Nature.
Scandinavian Sustainable Bathrooms Transform UK Homes
Discover how Scandinavian-inspired bathroom designs are transforming UK homes with eco-friendly solutions that combine minimalist aesthetics with water-saving technology and sustainable materials.
Med Diet Boosts Sex Life & Pelvic Health
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Daisy Lowe's sustainable off-grid home plans
Former Strictly star Daisy Lowe shares her ambitious vision for building a completely sustainable countryside retreat, embracing eco-living and self-sufficiency in her future family home.
Cambridge students revolt against vegan dining pledge
Cambridge University's prestigious colleges face student rebellion as mandatory vegan menus backfire, with dining halls emptying and traditional British dishes making a surprising comeback.
Madison's 47kg transformation without fad diets
Discover how 37-year-old Madison transformed her body and health through sustainable lifestyle changes, proving dramatic weight loss doesn't require extreme measures.
How to Spot a Truly Sustainable Café or Restaurant
Discover the tell-tale signs that separate genuine sustainable dining establishments from greenwashed pretenders. From energy sources to waste management, learn what really matters.
Victoria Beckham's Mediterranean Breakfast Secret
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Chantelle Houghton's 5 Stone Weight Loss Secret
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Teacher's 30kg weight loss makes her look years younger
Discover how a dedicated teacher lost an impressive 30 kilograms in just 12 months through sustainable methods, eliminating crash diets and revealing a youthful transformation that stunned everyone.
Lewis Hamilton's vegan dog diet transforms Roscoe
Formula 1 legend Lewis Hamilton shares how his beloved bulldog Roscoe thrives on a vegan diet, challenging conventional pet nutrition beliefs and sparking important conversations about sustainable pet care.
Planetary Health Diet: Transform Health & Save Earth
Groundbreaking research reveals how a simple shift in eating habits could prevent millions of premature deaths while dramatically reducing environmental damage
Plant-Based Diets Slash Environmental Damage 75%
Groundbreaking Oxford study reveals how switching to vegan eating could dramatically reduce climate impact, land use and water pollution while improving personal health.
Planetary Health Diet: Save Yourself & The Planet
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
Planetary Diet Could Save 40,000 Lives Daily
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Planetary Health Diet Slashes Death Risk By 30%
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
Leeds student dies from anorexia after raw vegan diet in Bali
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Slimming World announces major diet programme shakeup
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
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