Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
British researchers are developing a groundbreaking 3D food printer for NASA that could transform long-duration space missions, creating nutrient-rich 'space sushi' and gourmet meals from stored powders and oils.
Discover how a groundbreaking urban rewilding scheme in London is using natural filtration to clean polluted stormwater, creating ponds clean enough to drink from and offering a blueprint for cities worldwide.
Discover how IndiLiSi and People Tree are revolutionising UK fashion with their commitment to sustainable materials, Fair Trade practices, and timeless, elegant designs. Your definitive guide to building an ethical wardrobe.
Discover how Lauren Choi's innovative textile company is transforming fashion with mushroom leather and algae dyes, making sustainability the new industry standard.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Discover how The Guardian's new newsletter, The Filter, helps UK consumers break free from fast fashion and mindless consumption. Learn to make smarter, more sustainable purchases that save money and the planet.
An in-depth investigation reveals how Britain's broken food system fuels a public health crisis. Discover the powerful corporate interests, government failures, and the actionable solutions needed to break the junk food cycle for good.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Discover how grassroots toy swap initiatives across Australia are tackling the nation's toy waste crisis, saving families money and building stronger communities while reducing landfill.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Discover simple and tasty ways to incorporate more legumes, pulses, and beans into your diet for better health and sustainability.
Discover how Thrive Market revolutionises grocery shopping for students and health-conscious shoppers with affordable, organic, and sustainable products delivered straight to your door.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
New research suggests ultra-processed foods may be sabotaging your weight loss efforts. Discover the science behind why these foods make it harder to stay slim.
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
A man reveals his incredible 16-stone weight loss journey in just one year, sharing the simple lifestyle changes that transformed his health without drastic measures.
A woman shares her incredible weight loss journey, losing 4 stone in just one year by making sustainable lifestyle changes. Discover her tips for success without restrictive diets.
Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.
Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.
EastEnders star Lorraine Stanley reveals her incredible weight loss journey, shedding 5 stone and embracing a healthier lifestyle.
British Labour MP David Lammy and US Senator JD Vance discovered common ground over their turbulent upbringings and a shared love of Diet Coke during a diplomatic meeting.
Discover how a popular meal replacement shake is helping people shed pounds while keeping hunger at bay. Experts weigh in on its benefits and potential drawbacks.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.