Expert: Why Restricting After Sugar Binge Fails
Discover why dietitians warn against restrictive eating after sugar indulgence and learn the science-backed strategies for returning to healthy habits without guilt or cycles of overeating.
Discover why dietitians warn against restrictive eating after sugar indulgence and learn the science-backed strategies for returning to healthy habits without guilt or cycles of overeating.
As Stranger Things approaches its finale, Netflix confronts its biggest challenge yet: life after its flagship series ends. Discover what's next for the streaming giant.
Russian fitness coach Dmitry Nuyanzin tragically died from heart failure after an extreme fast-food binge to prove his weight-loss programme. Read the full shocking story.
The gripping thriller series Absentia, starring Stana Katic, has landed on Netflix UK. With 'wild plots' and amnesia, it's the perfect binge for Gone Girl fans. Stream all three seasons now.
Health Secretary Wes Streeting announces the sugar tax will now cover pre-packaged milkshakes and lattes to combat childhood obesity. Learn how this policy change aims to cut millions of daily calories.
The BBC's medical drama 'This Is Going To Hurt' has viewers hooked, with many confessing to binge-watching the entire series in one intense sitting. Discover the show sparking national conversation.
Ann White from Northampton transformed her life with Mounjaro, losing five stone and breaking a 30-year cycle of yo-yo dieting and nightly wine consumption. Discover her incredible weight loss journey.
Netflix viewers reveal the three TV shows guaranteed to make you 'burst out laughing'. Discover the 'all hits, no misses' comedy series perfect for your watchlist.
Netflix viewers reveal the three comedy series guaranteed to make you 'burst out laughing'. Discover the 'all hits, no misses' shows perfect for your next binge-watch session.
Michael Schur's 'warm hug' sitcom Man on the Inside is back for Season 2 on Netflix. Discover the best feel-good comedy series to binge-watch next, from The Good Place to Brooklyn Nine-Nine.
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
Netflix viewers are raving about 'The Survivors', a gripping six-part Australian drama with an unforgettable twist. Find out why it's the next show to binge.
Adrian Grenier stars in the gripping Netflix thriller Clickbait. Fans are binging the eight-part mystery, praising its intense twists and turns. Stream it now.
The BBC has unleashed a thrilling first look at Celebrity Apprentice's festive special, where business mogul Lord Sugar takes celebrities on a snowy expedition to Lapland that quickly turns disastrous. Watch as the all-star cast faces their toughest chall
Streaming giant Netflix has alerted subscribers about a compelling new series that's proving dangerously addictive, with viewers reporting serious sleep deprivation.
New scientific evidence debunks the long-standing myth about sugar causing hyperactivity in children. Discover what the research really says about sugar's effects on behaviour.
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
New research exposes the terrifying amount of sugar children consume during Halloween festivities, with potential impacts on diabetes risk, cholesterol levels, and long-term health outcomes.
Christopher Stevens delivers his verdict on ITV's latest crime drama The Ridge, praising its electric atmosphere and compelling murder mystery that will leave viewers utterly hooked.
Exclusive: Rachel's incredible transformation from 19 stone cocaine binge-eater to healthy living through miracle drug Mounjaro - saving her life and £200,000 in the process.
Business mogul Alan Sugar brings back Celebrity Apprentice for a Christmas special featuring former winner Tim Campbell, as celebrities face yuletide business challenges for charity.
Discover the intense political drama that's captivating Netflix audiences across the UK, with viewers reporting they're unable to stop watching once they start.
Groundbreaking research reveals how Halloween treats can be made with reduced sugar content while maintaining the same delicious taste, offering parents a healthier alternative for trick-or-treat season.
Discover why this gripping new thriller starring Robert Glenister and Suzanne Packer is being hailed as one of the year's most compelling television dramas.
Viewers are threatening to cancel subscriptions as Netflix axes another popular show, leaving fans devastated and questioning the platform's renewal strategy.
Victoria Beckham's new Netflix documentary has viewers skipping work to watch the fashion icon's surprisingly humorous side and candid marriage moments with David Beckham.
Former footballer turned pundit Jamie Redknapp issues public apology to business mogul Lord Alan Sugar following controversial remarks made during live Premier League coverage on Sky Sports.
A groundbreaking new Netflix series is taking the platform by storm, with viewers calling it 'unmissable television' and 'the next big thing' in science fiction entertainment.
A sweet-toothed man faced a sour reality after consuming five family-sized bags of Haribo Starmix in one sitting, requiring urgent medical treatment for severe stomach pain and digestive distress.