Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Marathon legends Eliud Kipchoge and Sifan Hassan prepare for an epic battle at the 2025 New York City Marathon. Discover if the Dutch sensation can challenge the Kenyan maestro in this highly anticipated showdown through the five boroughs.
Marathon world record holder Eliud Kipchoge confirms he will retire from competitive racing after November's New York Marathon, ending an era of unprecedented dominance in long-distance running.
The 2025 New York City Marathon delivered breathtaking performances and unprecedented prize purses, with elite athletes pushing human limits while thousands of inspirational runners conquered the iconic five-borough course.
Discover how the Coros Pace 3 running watch delivers premium features at an affordable price, challenging industry giants with impressive battery life and advanced tracking capabilities.
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Harry Kane's Bayern Munich and Jude Bellingham's Real Madrid both secure crucial first-leg advantages in thrilling Champions League quarter-final clashes, while Arsenal and Manchester City play out gripping stalemate.
In an unforgettable night at Stamford Bridge, Chelsea mounted a spectacular second-half comeback to defeat Ajax 4-4 in a Champions League classic filled with drama, controversy, and breathtaking goals.
Chelsea mounted a spectacular comeback against Ajax in a Champions League classic marred by two red cards, VAR controversy, and eight goals at Stamford Bridge.
Chelsea secure thrilling Champions League quarter-final clash against Ajax after stunning second-leg victory. All the details on the draw and what's next for the Blues.
Chelsea mount incredible second-half comeback to secure 4-4 draw against Ajax in one of the most dramatic Champions League encounters of the season.
Chelsea FC stuns football world with massive 33-player Champions League squad expansion, including legendary names and academy talents as new manager Enzo Maresca reshapes the team.
Diego Simeone reveals his burning desire for Champions League redemption as Atletico Madrid prepare to face Arsenal in a thrilling quarter-final showdown at the Emirates Stadium.
Kenyan athlete Sebastian Sawe demolishes the half-marathon world record in Valencia, clocking an incredible 57:10 and beating the previous record by an astonishing 26 seconds.
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Viktor Gyokeres delivers phenomenal performance as Arsenal outclass Atletico Madrid 3-0, with Mikel Arteta's tactical revolution proving decisive in European showdown.
Erling Haaland delivers historic five-goal performance as Manchester City crush Villarreal 6-1, with Jeremy Doku adding spectacular strike in Champions League masterclass.
Exclusive: Uruguayan midfielder Lucas Torreira could face his former club Arsenal when Atletico Madrid clash in the Champions League quarter-finals, creating an emotional reunion at the Emirates.
Discover how the Brooks Catamount 4 revolutionises trail running with its SkyVault propulsion plate and grippy outsole, perfect for UK's challenging terrain.
Relive the heart-pounding action from QIPCO British Champions Day at Ascot as Bay Bridge claims a stunning victory in the Champion Stakes, capping an unforgettable afternoon of elite flat racing.
Your definitive guide to QIPCO British Champions Day 2025 at Ascot. Get insider tips, race-by-race analysis, and discover which stars are set to shine in the £4 million season finale.
Spanish giants Atletico Madrid claim dramatic 4-3 victory over Manchester United in Women's Champions League qualifier, leaving English side's European dreams in tatters.