A leading physiotherapist explains sarcopenia, the age-related muscle loss affecting millions, and shares practical, expert-approved tips to stay strong and active well into your 60s and beyond.
A physiotherapist reveals a simple exercise to combat 'tech neck' and the painful 'neck hump', a condition now affecting 70% of British office workers and teens. Learn the easy relief technique today.
Exeter services crowned the UK's best pit stop, boasting 56 EV chargers and 13 food outlets. Discover the top 10 service stations for your festive travels.
Chat show legend Graham Norton reveals his recovery journey after full shoulder replacement surgery, including weight gain and return to cycling. Read his inspiring health update.
David Burnip visited the UK's worst-reviewed motorway services at Leeming Bar and cut his review short after seeing the 'apocalyptic' toilets. Discover the full story.
Major emergency response underway after train derailment in Cumbria. Multiple services responding to incident near Carlisle with disruption expected for hours.
Major cloud computing services AWS and Microsoft Azure experienced widespread outages, disrupting businesses globally and highlighting critical dependency on cloud infrastructure.
A significant AWS infrastructure failure has triggered widespread disruption across major digital platforms including Microsoft Teams, Slack, and various business applications, highlighting critical cloud dependency vulnerabilities.
Critical Amazon Web Services failure triggers worldwide internet disruption, affecting major platforms and services across the globe in second major outage this year.
A severe power failure at Amazon's Seattle data centre has triggered widespread disruption across AWS services, affecting major websites and streaming platforms in what experts are calling a critical infrastructure failure.
Exclusive survey shows NHS physiotherapy services in steep decline as outdated equipment and inadequate facilities compromise patient recovery across the UK.
Groundbreaking research reveals the ancient practice of Tai Chi provides superior pain relief and improved mobility for knee osteoarthritis sufferers compared to standard physiotherapy, offering new hope for millions battling chronic joint pain.
A massive AWS outage crippled popular services worldwide, from streaming platforms to smart home devices, highlighting our critical dependence on cloud infrastructure.
A major AWS outage crippled countless websites and services worldwide, revealing our deep dependence on Amazon's cloud infrastructure. Here's the full breakdown of the incident.
A massive Amazon Web Services failure brings global services to their knees, revealing our alarming dependency on cloud technology and sparking debate about digital resilience.
Exclusive analysis reveals the UK councils with the worst bin collection records as residents face overflowing waste and missed collections.
A significant AWS outage has caused widespread disruption across the UK, affecting major websites, streaming services, and business operations. Downdetector reports massive spike in error reports.
Discover revolutionary exercise strategies for people over 60 that can transform your golden years into your most active and vibrant era yet.
Groundbreaking NHS research reveals targeted exercise programmes outperform medication and surgery for chronic knee pain, offering new hope for millions of Britons suffering from osteoarthritis.
Leading physiotherapist shares her essential warm-up protocol that could save runners from painful injuries and keep them on track with their fitness goals.
Australia Post faces furious backlash after quietly implementing cashless policies across branches, leaving vulnerable customers stranded and prompting government intervention.
The Guardian's 2025 league table uncovers the best UK universities for physiotherapy degrees. Discover which institutions lead in graduate prospects, student satisfaction, and teaching quality for aspiring physiotherapists.
Leading physiotherapists declare 'tech neck' the new modern malaise. Discover the warning signs and the five-minute daily routine that could save you from chronic pain and spinal damage.
Exclusive investigation reveals a dramatic surge in stroke patients turning to costly private rehabilitation due to crippling NHS delays, with waiting times now exceeding six months for crucial therapy.
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Is your knee clicking, cracking, or grinding? Our comprehensive guide explains the causes of crepitus, when it's a sign of a serious injury, and the latest NHS-recommended treatments for knee pain.
Groundbreaking research reveals that simply altering your walking style can be more effective than painkillers for osteoarthritis, offering a drug-free solution to millions suffering from chronic knee pain.
A leading physiotherapist issues a crucial warning to all flyers about a common sitting habit that dramatically increases the risk of deadly blood clots and deep vein thrombosis (DVT) during long-haul flights.
Exclusive images and interviews reveal the devastating reality of a teenage girl forced into motherhood at just 13, highlighting Britain's growing epidemic of child carers and the systemic failures putting vulnerable children at risk.
Labour leader Keir Starmer proposes a digital ID scheme to streamline immigration and public service access, sparking debate over privacy and efficiency.