Full English Breakfast Health Warning: 2 Risky Ingredients
New research reveals how bacon and sausages in your traditional fry-up might be increasing health risks. Experts explain the concerning findings and offer healthier alternatives.
Category : Search result: nutritional advice
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Vitamin B6 Reduces Anxiety in Major New Study
A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.
Gen Z seeks grandparents' advice amid cost of living crisis
New research reveals young adults are increasingly seeking wisdom from older generations about finances, careers and relationships as economic pressures mount.
Dentist: Mouth ulcers could signal vitamin deficiency
Leading dentist warns that persistent mouth ulcers and oral sores could indicate dangerous vitamin B12 deficiency - here's what to watch for and when to seek medical help.
The Best Greens Powders in the UK for 2024
Discover the best greens powders in the UK for 2024. Our expert review compares top brands for nutrition, taste, and value to boost your daily health routine.
Heston's New Menu: Diner Weight Loss at The Fat Duck
Exclusive: The Fat Duck's new 'Microbiome Menu,' inspired by weight-loss jabs, uses culinary science to promote satiety and gut health, with diners reporting unexpected weight loss. A groundbreaking fusion of gastronomy and wellness.
Pumpkin Spice Lattes: 25 Sugar Teaspoons in One Cup!
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
Car Expert's Warning: The One Vehicle You Must NEVER Buy
A leading UK car sales expert issues a stark warning to used car buyers, naming and shaming a specific popular model to avoid at all costs due to crippling repair bills and reliability nightmares.
Energy Drink Obsession Lands Aussie Mum in Hospital
An Australian mother's harrowing experience with a widely consumed energy drink has sparked a major health warning. Discover how a daily habit led to severe potassium deficiency and hospitalisation, prompting doctors to issue urgent advice to thousands of
Exact Date to Switch Off Heating and Save £100s Revealed
Energy experts reveal the precise calendar date most UK households should switch off their heating to maximise savings without sacrificing comfort, potentially saving over £100 annually.
Expert Challenges Allsopp's Property Advice to Rayner
Property expert David Hollingworth challenges Kirstie Allsopp's controversial advice to Angela Rayner, warning selling her council house could have been a major financial misstep. Discover why holding onto property often beats quick sales in UK's volatile
Vitamin B6 supplement reduces autism severity in adults
Groundbreaking UK research reveals a daily vitamin B6 supplement could significantly improve social interaction and reduce restrictive behaviours in autistic adults, offering new hope for non-invasive symptom management.
Ultra-Processed Foods Cause Weight Gain, Study Reveals
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
Recruiter: 9 Things To NEVER Put On Your CV
A top UK recruiter reveals the CV mistakes that instantly sabotage your job application. Learn what to leave off your resume to land more interviews and avoid being binned by hiring managers.
NHS Doctor's Warning: 7 Health Habits You Must Stop Now
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
1920s newspaper article reveals shockingly modern relationship advice
A newly unearthed newspaper column from 1923 exposes remarkably progressive advice for men on marriage and relationships, proving that modern dating dilemmas are anything but new.
Therapist Reveals 4 Green Flags In A Perfect Partner
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
'Villain' foods may protect against cancer death, study claims
Exclusive: New research from the UK and China turns nutritional dogma on its head, suggesting foods like red meat, salt, and dairy could be protective against cancer mortality, challenging decades of public health advice.
Costco's Protein Water: The Shocking Nutritional Truth
A viral Costco 'Protein Water' is facing scrutiny after experts reveal its true nutritional content is far less impressive than its marketing suggests. Discover what's really in the bottle.
Supplement May Shield Women From Dementia - UK Study
Groundbreaking research from the UK suggests a widely available nutritional supplement could significantly reduce the risk of Alzheimer's and dementia in women. Discover the science behind this potential breakthrough in brain health.
Daily Nouri Lemonade: The Gut Health Drink You'll Love
Discover the new Daily Nouri Staywell Lemonade, a scientifically-formulated prebiotic drink that boosts gut health, supports immunity, and tantalises your taste buds. Is this the ultimate wellness elixir?
Travel disasters: How the pros avoid holiday nightmares
From missed flights to booking blunders, seasoned travellers reveal their biggest holiday mishaps and essential tips to dodge disaster on your next trip.
Flight Attendant’s Top Packing Hacks Revealed
A seasoned flight attendant shares expert luggage tips to maximise space, avoid wrinkles, and breeze through security.
Flight attendant's essential hand luggage tip
A seasoned flight attendant reveals a simple yet crucial packing tip that could save your holiday from disaster. Find out what you should never travel without!
Cancer survivor reveals the symptom she dismissed
A woman shares her harrowing cancer journey after dismissing a key symptom, urging others to act on early warning signs.
Mum's warning after toddler's Play-Doh allergy scare
A mother shares her harrowing experience after her toddler suffered a severe allergic reaction to Play-Doh, urging parents to check ingredients carefully.
Chikungunya cases in France: Travel advice
Health officials report cases of the mosquito-borne chikungunya virus in France. Learn about symptoms, risks, and essential travel safety tips.
West Nile Virus Alert: Italy Travel Safety Tips
Health officials issue warnings as West Nile virus cases rise in Italy. Learn how to protect yourself while travelling this summer.
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