A chaotic confrontation unfolded in Elgin, Illinois, as anti-ICE protesters threw snowballs at federal agents, who responded with tear gas. At least seven people were treated for chemical exposure. Read the full report.
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Experts warn popular weight-loss injections can reduce muscle mass, equivalent to a decade of ageing, increasing frailty risk. Strength training is vital for 2.5 million UK users.
Detroit Lions safety Brian Branch's season is over after a torn Achilles, a major blow to the team's playoff push. Read the full details and impact on the squad.
Greek riot police used tear gas against farmers attempting to blockade Thessaloniki airport over delayed EU subsidies. Protests escalate with nationwide roadblocks. Read the latest.
A personal trainer reveals the first gentle stretches to do after a long-haul flight to relieve muscle tightness and improve circulation. Feel better faster with these simple moves.
A leading physiotherapist explains sarcopenia, the age-related muscle loss affecting millions, and shares practical, expert-approved tips to stay strong and active well into your 60s and beyond.
Real Madrid's Trent Alexander-Arnold faces two months out with a thigh muscle tear, missing key matches and jeopardising his England World Cup hopes. Read the full story.
Real Madrid confirm Trent Alexander-Arnold has suffered a quadriceps injury, sidelining him for two months and jeopardising his England World Cup chances. Read the latest on his recovery timeline.
TOWIE star Amy Childs shares an emotional update on her journey to regain muscle and confidence after extreme weight loss, revealing the toll of family stress. Discover her new approach to nutrition and wellness.
New York Islanders forward Kyle Palmieri displayed immense toughness, playing through a torn ACL to set up a goal before leaving the ice. Read this incredible story of sporting grit.
The NHS warns that specific muscle pain, described as a deep ache or burning sensation, could indicate compartment syndrome, a serious condition requiring immediate medical care.
New research reveals your gluteus maximus shape can predict Type 2 diabetes risk. Discover how squats and lunges can help regulate blood sugar and improve health.
Groundbreaking UK research reveals your gluteus maximus shape indicates diabetes risk. Discover how fitness protects metabolic health and simple exercises to help.
Chaos erupted after a Copa Bolivia match as a mass brawl led to 17 dismissals and police intervention with tear gas. Discover the shocking details and fallout.
Benedict Cumberbatch discloses he secretly underwent shoulder surgery after a serious surfing injury left him in chronic pain for over a year. The actor shares details of his recovery journey.
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
Food Network star Guy Fieri reveals he will be in a wheelchair for eight weeks after a severe leg injury on set. Discover the shocking details of his recovery.
Food Network star Guy Fieri, 57, is recovering after a serious quad muscle tear from a stair fall required emergency surgery. Discover the details of his injury and recovery journey.
Newcastle United supporters were targeted with tear gas and street violence in Marseille ahead of their Champions League match. Discover the full story and official safety warnings.
Exclusive FBI investigation reveals Thomas Matthew Crooks's disturbing online fetishes and detailed planning before attempting to assassinate Donald Trump. Read the full report.
INXS and fans worldwide honour Michael Hutchence on the 28th anniversary of his tragic death. Read the band's heartfelt tributes and explore the enduring legacy of the iconic frontman.
Renowned country music songwriter Walt Aldridge, famed for hits like '(There's) No Gettin' Over Me', has passed away at 70. Read our tribute to his legendary career.
New Orleans Saints quarterback Jameis Winston faces an uncertain NFL future after tearing his Achilles tendon. Read about his career challenges and what comes next.
Paula Ivers, 47, died days after doctors dismissed her severe chest pain as indigestion. Her family says the NHS nurse was 'let down in the worst way possible'. Read the full investigation.
Paula Ivers, a 47-year-old NHS nurse, died from a cardiac arrest days after being sent home from Tameside Hospital A&E. Her family says she was 'let down'.
Paula Ivers, a 47-year-old NHS nurse, died from a cardiac arrest days after being told her symptoms were indigestion. Her family says she was 'let down'.
Arsenal face an anxious wait after defender Gabriel Magalhaes suffered a muscle injury while playing for Brazil. Get the latest updates on his condition and the impact on Mikel Arteta's squad.
Discover how this common kitchen herb offers surprising health benefits from relieving painful muscle cramps to improving digestive health, according to nutritional experts.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.