Woman loses 9 stone after plane seatbelt wake-up call
Daisie Jenson, 28, lost nearly half her body weight after a holiday humiliation. She reveals how a tailored diet plan transformed her health and confidence.
Daisie Jenson, 28, lost nearly half her body weight after a holiday humiliation. She reveals how a tailored diet plan transformed her health and confidence.
Daisie Jenson, 28, lost over 40% of her body weight by ditching fad diets for a sustainable calorie deficit. Discover her transformative journey from anxiety to confidence.
Discover Slimming World's one-pot winter warmers, from spiced beef pot roast to lighter salmon. Enjoy hearty stews, creamy pastas & Sunday roasts guilt-free.
Former TOWIE star Ferne McCann shares her sustainable weight loss journey, shedding two stone without restrictive diets. Discover her daily habits and nutrition plan.
A nutrition expert reveals nine surprisingly filling, low-calorie foods that are almost impossible to overeat, helping you manage weight without relentless calorie counting.
A nutrition expert reveals nine filling, low-calorie foods where weight gain is highly unlikely, even in large quantities. Discover the list for guilt-free eating.
Professor Sarah Berry reveals drinks make up 18% of UK calorie intake. Swapping sugary drinks for coffee, tea, or water kefir can boost rapid weight loss and health.
An American who moved to the UK reveals the 9 British Christmas traditions that left her stunned, from crackers to Boxing Day. Discover her decade-long perspective.
A busy father of four from West Yorkshire has transformed his life, shedding over 50kg in just over a year. Discover how he changed his diet and mindset.
Discover the true calorie cost of your Christmas feast with our interactive calculator. Find out how roast potatoes, pigs in blankets and turkey stack up against NHS daily guidelines.
Our expert taste test reveals the best supermarket crackers for your cheeseboard, from budget buys to premium sourdough. Find out which brands are worth the splurge and which offer unbeatable value.
Fitness expert Jess Hugo advises a simple strategy for managing diet goals over Christmas without stress. Learn the one mistake to avoid for a happier festive season.
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
A shopping writer ditched sugary drinks like Sprite and Dr Pepper for Hip Pop's gut-friendly, low-calorie sodas and kombuchas. Discover the flavours and get the half-price trial offer.
Marc Almond, known as Cooking With Tubz, updates 394k followers on his 2.5 stone weight loss using Mounjaro. He shares his journey, tackles trolls, and explains his calorie deficit strategy.
A Londoner splashed out £585 on luxury Fortnum & Mason Christmas crackers, only to declare the contents worth just £45. Discover the underwhelming haul and the public reaction.
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
Retailers risk hefty fines for selling Christmas crackers to under-12s due to a little-known fireworks law. Learn the rules to avoid penalties this festive season.
Mondelēz recalls 70 cases of Ritz Peanut Butter Cracker Sandwiches due to a mislabelling error. Consumers with a peanut allergy are urged to dispose of the product immediately to avoid a serious allergic reaction.
Mondelez expands a nationwide recall of RITZ Peanut Butter Cracker Sandwiches in the US due to a mislabelling error that could cause life-threatening allergic reactions. Customers in eight states are urged to check packaging.
The Duchess of Sussex releases a festive Netflix episode, teaching American friends about British Christmas crackers and sharing personal family moments. Discover the details and royal insights.
New research reveals long-term calorie restriction could slow brain ageing and reduce Alzheimer's-linked metabolic changes. Discover the dietary secrets to a healthier brain.
Fitness coach Dmitry Nuyanzin, 30, tragically died after attempting an extreme 10,000-calorie daily diet to promote his weight-loss programme. Read the full cautionary tale.
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
A new 60/40 Guinness blend, mixing stout with non-alcoholic version, cuts ABV to 1.7%. Public reaction is fiercely divided. Discover if this low-alcohol trend is for you.
A new lower-alcohol Guinness blend, the 60/40 pint, is causing a stir. Discover why some are calling it sacrilege while others praise the innovation. Read more.