The Trump administration has reportedly approved a landmark military agreement with Australia, marking a significant escalation in Pacific defence cooperation and weapons technology sharing between the two allied nations.
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Hollywood star Kate Hudson turns heads during intense workout session, showcasing her toned physique while hinting at exciting new business venture focused on body positivity.
Kim Kardashian opens up about her gruelling daily workout routine and strict diet, detailing the professional-athlete level training that maintains her famous physique.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Former England star Andy Goode shocks the sporting world by posting a brutally intense workout video, proving his fitness levels are still elite years after retirement.
Global superstar Harry Styles swaps the stage for the streets of Berlin, completing the city's marathon with a surprisingly fast official time, proving his dedication extends beyond music.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Experts issue urgent warning after a rare but deadly condition is linked to intense workouts. Learn the critical signs of rhabdomyolysis to protect your health.
The Driver and Vehicle Standards Agency issues critical new guidance for UK motorists. Discover the four mandatory items you must carry in your vehicle to stay legal and safe on the roads.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Former England rugby captain Chris Robshaw discloses his intense fitness and wellness routine as he trades tackles for tango on Strictly Come Dancing 2024. Discover his brutal training schedule, ice baths, and mental preparation.
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
Stranger Things star Millie Bobby Brown showcases her incredible physique and radiant glow while stepping out in New York City with soon-to-be husband Jake Bongiovi, son of rock legend Jon Bon Jovi.
Discover the latest Blacks promo codes for June 2024. Save on tents, camping gear, hiking equipment, and outdoor clothing with our expert guide to the best deals and exclusive offers.
Singer-songwriter Jewel Kilcher showcases her stunning fitness transformation at 51, revealing a new exercise routine and a positive outlook on life after her romance with actor Kevin Costner.
Three top UK chefs reveal the surprisingly simple kitchen tool they can't cook without. Discover the affordable gadget that will transform your cooking instantly.
Exclusive: Wiltshire Police dismantle a sophisticated organised crime group behind a massive wave of agricultural and construction equipment thefts across the South West, making multiple arrests in a major operation.
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
Discover why skipping rope is the ultimate, cost-effective workout for boosting heart health, burning calories, and building strength, according to fitness experts.
Darts sensation Target Darts has launched a stunning pop-up experience in London's O2, featuring elite player gear, exclusive discounts, and interactive displays. Open until 21st July.
Discover how to claim a limited-time 20% discount on full-price items at GO Outdoors. Get expert tips on the best camping, hiking, and fitness gear to buy in the summer sale.
Hailey Bieber turned heads in Los Angeles, showcasing her incredibly toned legs and a radiant post-workout glow in a tiny black leather hot pants ensemble after a rigorous Pilates class.
Challenge your logical thinking with The Guardian's Sudoku #7037, rated 'Easy'. A fantastic way to boost your cognitive skills and enjoy a classic puzzle.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Marvel superstar Chris Hemsworth reveals the extreme diet and gruelling training regime behind his iconic Thor transformation, consuming a staggering 8 meals daily to build his god-like physique.
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.