Sleep + Exercise Slash Heart Disease Risk by 40%
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Medical experts reveal how common vitamin supplements containing St John's Wort may cause dangerous heart rhythm disturbances and interact with vital medications.
Sleep specialists challenge conventional wisdom about morning habits, revealing why forcing yourself to wake up early might be doing more harm than good to your health and productivity.
Medical experts reveal the crucial warning signs your body sends in the weeks leading up to a cardiac event. Discover the subtle symptoms you must never ignore.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.
In an extraordinary tale of survival, a Virginia man experiencing a massive heart attack managed to drive himself to hospital, where a leading cardiologist happened to be on duty - the same specialist who had treated his father years earlier.
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.
New research highlights six simple, daily lifestyle choices that can significantly reduce your risk of developing dementia and heart disease. Discover how small changes can protect your brain and heart health for years to come.
New research reveals a surprising link between the nation's beloved pretzel snacks and a significantly increased risk of high blood pressure, heart attack, and stroke. Discover the salty truth.
Exclusive: Health experts reveal the subtle, often-missed signs of a 'silent' heart attack that could save your life. Learn the symptoms beyond chest pain that millions are ignoring.
A leading cardiologist reveals the critical, lesser-known signs of a heart attack and the immediate, life-saving actions you must take within the first golden seconds.
Leading cardiologists issue an urgent warning about the subtle, often-missed symptoms of a 'silent' heart attack. Discover the critical signs that could save your life, from unusual fatigue to jaw pain, and learn why women are at greater risk.
A UK mother's hay fever symptoms turned out to be a life-threatening cardiac arrest. Her shocking story reveals how seasonal allergies can mask deadly heart conditions.
A leading cardiologist reveals the subtle, often-missed symptoms of a silent heart attack and the critical steps you must take to protect your heart health.
An eminent NHS cardiologist issues an urgent warning on four easily overlooked symptoms that could signal underlying heart trouble. Discover the vital signs you must never ignore.
Groundbreaking research reveals a simple, powerful lifestyle change that could dramatically cut your risk of heart disease in middle age. Experts explain the findings and what it means for your health.
Former England and Tottenham striker Jermain Defoe teams up with Sky Bet and the British Heart Foundation for a powerful new initiative, 'The Defoe List', aiming to raise £250,000 for lifesaving heart research.
Mail Metro Media's inaugural charity padel tournament, featuring football legend Joe Cole, was a resounding success, raising over £40,000 for the British Heart Foundation in a thrilling display of sport and generosity.
A crucial NHS warning urges the public to call 999 immediately for a specific breathing difficulty, a key sign of a deadly silent heart attack that is often missed.
A leading UK longevity expert shares his revolutionary, science-backed approach to fighting burnout and promoting healthy ageing, based on his own personal health crisis.
Groundbreaking research from the University of Manchester links long-term air pollution exposure to a significant increase in heart failure cases across Britain, urging immediate government action.
Veteran NRL caller Andrew Moore reveals the unusual symptom that signalled his sudden cardiac arrest, issuing a vital health warning to fans and sharing his miraculous survival story.
Groundbreaking UK research reveals a shocking link between traffic pollution and increased risk of coronary heart disease. Discover how invisible particles are putting millions at risk and what you can do to protect yourself.
Groundbreaking research reveals women often experience subtle, non-traditional symptoms for strokes and heart attacks, leading to critical delays in life-saving treatment. Experts warn of an urgent need for greater awareness.
Groundbreaking UK research uncovers a critical 90-minute morning window where the risk of fatal heart events surges dramatically, changing how we understand cardiovascular health.
Groundbreaking NHS algorithm analyses smartphone data to identify cardiac risk factors up to six months before a heart attack occurs, revolutionising preventative healthcare.
Leading cardiologists from the British Heart Foundation reveal a widespread daily activity dramatically increases your risk of a heart attack. Discover the vital changes you need to make immediately to protect your heart health.
Groundbreaking research from the American Society of Nutrition exposes how salt and sugar drastically increase your risk of heart failure. Discover the simple dietary swaps that could save your life.