Category : Search result: healthy travel


Red flags of a nightmare travel companion

Travelling with friends? Expert reveals the 5 red flags that signal a difficult travel buddy and how to avoid holiday conflicts. Plan your perfect 'mate-cation' today.

Viral 10-Minute Air Fryer Bread Recipe

Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.

Win £200 for Your Best 2025 Travel Tip

Share your favourite European travel discovery of 2025 for a chance to win a £200 Coolstays voucher. The best tips will be featured in the Guardian Travel section.

Creamy Pasta Sauce Hack With 2 Fridge Staples

Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.

Tested: Viral Solo Travel Photography Hacks That Work

Discover which viral solo travel photography hacks deliver stunning results and which fall flat in our comprehensive field test. Transform your travel photos from amateur to professional with these proven techniques.

Solo Female Travel: The Ultimate 2024 Safety Guide

Discover essential safety strategies, transformative benefits and expert tips for women embarking on solo travel adventures, from navigating unfamiliar destinations to building unshakeable confidence.

Ultimate UK-Tested Travel Essentials Guide

Discover the revolutionary travel essentials that have passed rigorous testing - from space-saving packing cubes to life-changing tech gadgets that will transform your journeys.

10 Genius Hacks for Stress-Free Family Flights

Discover expert-approved tips and clever tricks to transform your family flights from chaotic to calm. From packing strategies to in-flight entertainment, make your next journey with children enjoyable for everyone.

Healthiest Chinese Takeaway Choices Revealed

Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.

5 Foods That Could Add Years to Your Life

A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.

New Travel Rules For October Half-Term Holidays

Planning an autumn getaway? Don't get caught out! Our comprehensive breakdown reveals all the latest travel regulations that could make or break your October half-term holiday plans.

World's Leanest Red Meat Revealed

Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.

10 Ultimate Superfoods For Better Health

Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.

Couple's global travel dream ends after 3 months

A British couple's bold decision to sell everything for permanent travel ended in unexpected disappointment as reality shattered their wanderlust dreams. Discover why their global adventure lasted mere months.

10 Genius Travel Hacks That Save You Hundreds

Discover insider secrets from travel experts that can slash your holiday costs without sacrificing the experience. From flight booking tricks to accommodation savings.

Visit World's Most Expensive Cities on a Budget

Discover insider secrets to experiencing luxury destinations like Singapore, Zurich and New York without breaking the bank. Our expert guide reveals budget-friendly accommodation, dining and transport tips.

NHS: Always Add These 5 Foods To Your Meals

The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.

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