Category : Search result: healthy eating UK


UK's 10 Most Desirable Postcodes Revealed

New research uncovers the UK's most sought-after postcodes where properties sell up to 30 days faster than average. Discover the top locations for security, schools, and lifestyle.

How Your Diet Can Combat December Stress

Feeling overwhelmed this December? Discover the five key foods, from oats to oily fish, that experts say can help regulate your stress hormones and boost resilience. Learn how to eat your way to a calmer Christmas.

Family finds travelling world cheaper than UK rent

Chloe and Connor Ellis sold their Barnsley home and are now globetrotting with their two young sons, discovering that exploring Southeast Asia costs less than monthly rent in the UK. Follow their journey.

MAFS UK's Rebecca Fenney dating Liverpool footballer

Married At First Sight UK star Rebecca Fenney has gone Instagram official with Liverpool footballer Lily Woodham, weeks after her split from TV husband Bailey Smith. Discover her journey to a new love.

Ed Sheeran reveals six-pack in Men's Health UK shoot

Ed Sheeran unveils a remarkably muscular physique in Men's Health UK, revealing his fitness journey was sparked by becoming a father. The star swapped fast food for reformer pilates to feel 'superhuman' on stage.

UK's Worst-Case Climate Scenarios Revealed

Scientists warn the UK must prepare for 'plausible' extreme climate impacts, including a 4C temperature rise and 2-metre sea level rise. Discover the risks and the urgent need for resilience planning.

UK's Top 20 Engineering Feats Ranked in New Poll

From the London Underground to the World Wide Web, discover the UK's most impressive engineering feats in a new ranking. 94% of Brits take pride in this heritage. Explore the full list and insights.

Adults wait up to 700 days for eating disorder care

A new national audit reveals adults in England wait over 10 times longer than children for eating disorder treatment, with waits reaching 700 days. Experts call for urgent action to address the 'postcode lottery' in care.

Japanese 80% Full Rule: Secret to Weight Loss

Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.

Healthiest Chinese Takeaway Choices Revealed

Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.

5 Foods That Could Add Years to Your Life

A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.

World's Leanest Red Meat Revealed

Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.

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