Climate change disrupting sleep patterns, study finds
Groundbreaking research shows rising global temperatures are significantly disrupting sleep patterns worldwide, with the elderly and women most affected by climate-induced insomnia.
Category : Search result: health study
Hot Chocolate May Boost Heart Health, Study Finds
Groundbreaking research suggests that regular consumption of flavonoid-rich cocoa may significantly improve cardiovascular function and blood vessel health in healthy adults.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
2,337 Daily Steps Can Transform Heart Health
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
UK Selenium Deficiency Crisis Exposed
Groundbreaking research exposes widespread selenium deficiency across Britain, putting national health at risk. Discover why this crucial mineral matters and how to protect yourself.
Gender exercise gap: Men need double for heart protection
Groundbreaking UK research reveals men require 300 minutes of weekly exercise to achieve the same cardiovascular benefits women get from just 140 minutes, challenging one-size-fits-all fitness guidelines.
Perfect Tea Temperature Revealed In Health Study
Groundbreaking research uncovers why your tea's temperature matters more than you think. Discover how this simple change could transform your health and wellbeing.
One Third of Brits Struggle With Sleep Problems
New research exposes Britain's sleep crisis as millions struggle with insomnia, stress, and poor sleep quality affecting daily life and wellbeing.
Sugar Damages Children's Hearts, Study Reveals
New research exposes how sugar consumption in childhood directly impacts blood pressure and heart health, with effects lasting into adulthood. Essential reading for parents.
Sugar Harms Children's Heart Health, Study Reveals
New research exposes the alarming impact of childhood sugar consumption on cardiovascular health, with findings that could transform dietary guidelines for UK families.
Gum Disease Increases Dementia and Stroke Risk - Study
Groundbreaking research reveals how poor oral health could be silently damaging your brain, with gum disease sufferers facing significantly higher risks of dementia and strokes.
Tea bags release billions of microplastics into your brew
Groundbreaking research exposes alarming levels of microplastic contamination in popular tea brands, with some bags releasing over 3 billion particles into your daily brew.
Study: Male weight affects apparent size down below
Groundbreaking research suggests men with higher BMI measurements may face unexpected anatomical differences that could impact intimate health and confidence.
Coffee Reduces Frailty Risk, New Study Reveals
Groundbreaking research shows regular coffee consumption significantly reduces frailty risk in older adults, offering surprising health benefits beyond the morning energy boost.
Harvard Study: Daily Habit May Transform Health
New research from Harvard University suggests a straightforward daily practice could significantly reduce the risk of chronic diseases and extend lifespan. Discover how this accessible habit could revolutionise public health.
4,000 Steps Weekly Cuts Early Death Risk
New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Happiness Fights Disease: Scientific Breakthrough
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Simple test predicts frailty risk in older adults
Groundbreaking research from the UK identifies key indicators that could help predict frailty development in elderly individuals years before symptoms appear.
Bacon weekly raises breast cancer risk 57%
Groundbreaking research reveals that consuming processed meats like bacon and sausages just once weekly could significantly elevate breast cancer risk, with experts urging dietary changes for women's health protection.
Women's Dementia Risk: Scientists Discover Biological Cause
Groundbreaking research from Stanford University has identified the biological reason women face higher dementia risk. The X chromosome connection explained.
UK Study: Child Neurodevelopmental Conditions Rising Sharply
Groundbreaking research from the University of Exeter shows significant increases in ADHD, autism and epilepsy diagnoses in British children, raising urgent questions about healthcare provision.
Acid reflux linked to quadrupled suicide risk in shock study
Groundbreaking research uncovers disturbing link between chronic acid reflux and mental health crisis, with GERD sufferers showing significantly higher suicide rates regardless of medication use.
Vaping Danger: Study Reveals Hidden Health Risk
Groundbreaking research uncovers how vaping could be weakening your body's defences against serious infections. Experts issue urgent warning to e-cigarette users across the UK.
Dog ownership keeps women healthier while ageing, study finds
Groundbreaking research reveals middle-aged women with canine companions experience significantly better physical and mental health outcomes as they age.
Quit smoking to slash dementia risk, study finds
New research reveals quitting smoking significantly reduces dementia risk in older adults, offering powerful motivation for smokers to kick the habit and protect brain health.
Microplastics in Gut Linked to Cancer: UK Study
Groundbreaking research from the University of Exeter reveals how microplastics in our digestive system may trigger cancer and other serious health conditions. Discover what this means for your gut health.
Circumcision May Double Autism Risk in Boys
New research suggests routine circumcision could significantly increase autism spectrum disorder risk, with findings showing vaccinated boys face even higher susceptibility.
Full English Breakfast Health Warning: 2 Risky Ingredients
New research reveals how bacon and sausages in your traditional fry-up might be increasing health risks. Experts explain the concerning findings and offer healthier alternatives.
Sleep Lowers Blood Pressure, New Study Finds
Groundbreaking research reveals that consistent, quality sleep could be your heart's best defence against hypertension, offering protection comparable to major lifestyle changes.
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