A food writer braves the UK's priciest fish and chips at a Mayfair restaurant. Was the gold-leaf-dusted, champagne-battered cod worth the staggering £49.95 price tag? We reveal the full, shocking verdict.
Groundbreaking research reveals how your daily cuppa could be a powerful weapon against type 2 diabetes. Discover the science behind tea's protective benefits.
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the wellness world by storm. Learn about its origins, how it's made, and why it's superior to yogurt for gut health.
Discover the science-backed health benefits of wheatgrass juice, from boosting immunity to potentially aiding in cancer prevention. A nutritionist explains why this potent green deserves a spot in your wellness routine.
Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.
Renowned health expert Professor Tim Spector reveals five delicious, science-backed recipes to strengthen your immune system and fight off winter illnesses naturally.
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
New research reveals five specific foods that can significantly reduce your risk of suffering a stroke. Discover how simple dietary changes could protect your brain health.
Former Party of Five star Scott Wolf's wife Kelley Limpach reveals dramatic 97lb weight loss and malnourishment struggle in emotional health update that has fans concerned.
Move over, PSL. New research suggests the iconic autumn blend of cinnamon, ginger, nutmeg, and cloves offers genuine wellness advantages, from fighting inflammation to boosting brainpower.
The Love Is Blind Season 9 reunion delivers jaw-dropping revelations, unexpected splits, and a dramatic update on the married couples. Get the full recap of the most shocking finale yet.
Groundbreaking research shows the Mediterranean diet isn't just good for your heart—it's a powerful weapon against gum disease, reducing symptoms by up to 30%.
Drama reaches fever pitch on The Block as a controversial body corporate decision sparks a furious fallout between the couples, while a stunning guest bedroom reveal sends one team's house value skyrocketing.
Move over, PSL. Discover the science-backed wellness advantages hidden within the iconic autumn blend of cinnamon, ginger, nutmeg, and cloves. It's more than just a festive flavour.
A leading Harvard gastroenterologist issues a surprising warning about a common fruit that could be sabotaging your gut health, causing inflammation and bloating. Discover the science-backed alternatives for optimal digestion.
A major study from the University of York finds government healthy eating schemes show no significant improvement in obesity or health outcomes for disadvantaged families, challenging current public health strategies.
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
Groundbreaking research reveals how incorporating apples into your daily diet can significantly lower blood pressure and reduce cardiovascular risk, offering a simple, natural boost to heart health.
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
A landmark UNICEF report reveals a historic shift: ultra-processed foods have led to more children globally being obese than underweight for the first time, signalling a urgent public health crisis.
A desperate search is underway in Fort Worth, Texas, for a hit-and-run driver who critically injured six-year-old Liam Park. The young boy was struck while playing near his home, suffering severe injuries including a fractured skull and brain bleed. Polic
New UK research reveals how a daily portion of British-grown watercress can significantly improve cardiovascular health, reduce cholesterol, and support weight management. Discover the science behind this local superfood.
New research reveals drinking matcha green tea just once a week significantly reduces all-cause mortality and cardiovascular disease risk. Discover the science behind this superfood's life-extending properties.
New data reveals Australians are consuming less sugar, but experts warn this is only one piece of a complex health puzzle. Discover the hidden factors shaping the nation's wellbeing.
UK nutritionists and gastroenterologists settle the debate: does your beloved morning brew cause acid reflux, gut damage, and energy crashes? Discover the science behind the ritual.
Celebrity chef Jamie Oliver challenges the official NHS 'five-a-day' guidance, revealing why your portions might not count and what you really need to eat for optimal health.
A leading nutritionist and personal trainer reveals the five common health and fitness mistakes women must avoid to achieve optimal wellbeing and fitness results. Discover the surprising habits hindering your progress.
Exclusive: Senior health professionals warn that intensive food industry lobbying is pressuring the Labour government to abandon crucial public health policies, including junk food advertising restrictions and sugar taxes, putting corporate profits before
Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.