UK's Top 50 Fish & Chip Takeaways Named for 2025
The Fry Awards 2025 unveil Britain's best fish and chip takeaways and restaurants. Discover if your local chippy made the prestigious list. See the winners now!
Category : Search result: health and nutrition
Nutritionist Reveals Why I'm A Celeb Stars Eat Rice & Beans
A nutrition expert explains the vital health reason I'm A Celebrity contestants must eat rice and beans together. Discover the science behind the jungle rations and what happens when stars fail trials.
Healthiest Thanksgiving Pie Revealed by Experts
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
Five weekly walnuts slash heart disease risk
Eating just five servings of walnuts weekly can significantly boost heart and brain health, fighting conditions like cancer and Alzheimer's. Discover the benefits.
Key minerals found to lower depression risk in study
A major study reveals how your mineral intake impacts mental health. Discover which nutrients lower depression risk and which to consume in moderation for better wellbeing.
Expert Tips for a Healthy Christmas Party Season
Discover how to navigate the festive season without sacrificing your health. Learn expert strategies for mindful drinking, nutrition, and setting boundaries to enjoy Christmas fully.
Walnuts: The Versatile Superfood for Weight Loss
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and provide a brain boost. This versatile superfood is packed with benefits.
Healthy snack bars contain more sugar than doughnuts
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.
David Reynolds' Carnivore Diet: Cholesterol Soars, No Regrets
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Britain's children face health crisis from unhealthy food
Leading health experts sound the alarm as Britain's food environment puts children's health at risk. Discover why ultra-processed foods and aggressive marketing are creating a public health emergency.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Apple Health Benefits: Gut Doctor Reveals Surprising Truth
Leading gastroenterologist Dr. Will Bulsiewicz explains how apples can transform your gut health, reduce cancer risk, and improve brain function in this exclusive health revelation.
3 Foods Dementia Experts Say Avoid for Brain Health
Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.
Weight Loss App Simple Offers Major Discount to UK Users
Discover how the Simple app is revolutionising weight loss journeys with personalised meal tracking and expert guidance, now available at an incredible discount for UK users.
Kefir: The Probiotic Powerhouse Transforming Gut Health
Discover how kefir, the fermented dairy sensation, is revolutionising digestive wellness with its incredible probiotic benefits and nutritional profile.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
Why exercise alone won't help you lose weight
New research reveals why hitting the gym might not be enough for sustainable weight loss. Discover the crucial role diet plays and why exercise alone often fails to deliver results.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Texas hit-and-run kills two after street fight
Shocking footage emerges of a Texas street fight that escalated into a fatal hit-and-run, leaving two dead and a community in mourning as police hunt for the driver.
Young Brits Adopt 8 Health Habits That Could Transform Futures
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
Meat discovery supercharges muscle growth, fights ageing
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
Ian McKellen's fish and chips secret for acting energy
Discover how legendary actor Sir Ian McKellen credits Britain's favourite takeaway for keeping him energised through marathon theatre performances and blockbuster film roles.
Skipping Breakfast Health Risks Revealed
New research reveals the hidden dangers of skipping breakfast and how this common habit impacts everything from heart health to cognitive function. Discover why your morning meal matters more than you think.
US shutdown threat puts women and children's nutrition at risk
A political standoff in Washington puts critical food assistance at risk as Democrats push emergency legislation to protect the WIC programme from looming shutdown chaos.
Frozen Bread: The Gut Health Secret In Your Freezer
Discover the surprising health benefits of freezing your bread before toasting it, according to nutrition experts and viral TikTok trends.
One 'Magical' Berry For Gut Health Revealed
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Pears: The Surprising Health Benefits of Autumn's Sweet Fruit
Discover why nutritionists are calling pears the ultimate autumn superfood for digestion, weight management and overall health. The surprising benefits will make you see this humble fruit in a whole new light.
Gut Health: Diet's Role in Preventing Chronic Disease
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious chronic illnesses including diabetes and heart disease.
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