Category : Search result: health ageing


Over-60s Dominate HYROX Fitness Revolution

Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.

Harvard's Meal Timing Trick For A Longer Life

Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.

Barbara Corcoran's Bikini Body Secrets At 75 Revealed

Shark Tank star Barbara Corcoran stuns fans by showcasing her phenomenal bikini body at 75. Discover the business mogul's surprisingly simple diet, unique exercise philosophy, and unwavering mindset that defy conventional ageing.

Is Curiosity The Secret Key to Healthy Ageing?

New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.

UK Women Outlive Men by Over Five Years, Data Shows

Groundbreaking data from the Longevity Science Panel reveals a widening life expectancy gap in the UK, with women now living an average of 5 years and 8 months longer than men. Experts explore the complex reasons behind this startling disparity.

Elderly Appetite Loss: Causes & Solutions

A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili

Food Additives That Are Sabotaging Your Longevity

Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.

Hidden Depression in Older Adults: Age UK's Urgent Warning

Exclusive: Leading UK charity urges the older generation to recognise the subtle symptoms of depression, challenging the misconception that low mood is an inevitable part of ageing. Learn the signs and where to find help.

UK Life Expectancy Stalls Despite Rise in 100-Year-Olds

New data reveals a worrying stagnation in British life expectancy, even as the number of centenarians hits record highs. Experts point to a 'perfect storm' of austerity, NHS pressures, and lifestyle diseases halting decades of progress.

The Daily Habits To Help You Live to 100

Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.

Beauty Insider Exposes 'Anti-Ageing' Myth

A former beauty industry professional reveals why the term 'anti-ageing' is a controversial marketing ploy designed to exploit insecurities, not a scientific reality.

101-Year-Old Grandmother's Secrets to Long Life Revealed

Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.

'Vampire' Youth Blood Injections: The Dangerous New Beauty Trend

Exclusive: Women across the UK are paying thousands for a radical 'vampire facial' using young donor blood. Proponents claim it boosts energy and reverses ageing, but top medics issue stern warnings about the dangerous and unregulated procedure.

Heatwaves Accelerate Human Ageing, Study Reveals

New research from the University of Leicester shows that extreme heat directly damages our cells' DNA, accelerating biological ageing and increasing vulnerability to age-related diseases.

Weather Change That Makes You Age Faster Discovered

Groundbreaking research from UK scientists reveals how specific weather phenomena trigger cellular ageing. Discover the environmental factors making you age faster and how to protect yourself.

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