Category : Search result: functional movement


Kimchi Boosts Immune System, Study Finds

New research reveals kimchi's dual immune action: activating defence cells and regulating response. Discover how this fermented food could upgrade your health.

Kimchi Boosts Immune System, Study Finds

A new study reveals kimchi strengthens your immune defence cells and prevents over-inflammation. Discover how the fermented food could improve vaccine efficacy.

Black cumin lowers cholesterol in new study

New research finds a daily tablespoon of black cumin seed powder significantly reduces bad cholesterol and heart disease risk. Discover the spice's health benefits.

Thom Yorke: I Would Not Play Israel

Radiohead frontman Thom Yorke breaks his silence on cultural boycott of Israel, revealing he would refuse to perform there amid ongoing conflict in Gaza.

HYROX Training Secrets For Record Times

Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.

Hillary Clinton's "Defeat MAGA" Remarks Cause Controversy

Former Secretary of State Hillary Clinton has sparked controversy after calling for the defeat of 'the MAGA movement' during a tense exchange with conservative commentator Dana Loesch, raising questions about political rhetoric ahead of the US election.

Essential Strength & Mobility Exercises You Need

Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.

We Retired Before 40: Our FIRE Journey Revealed

Discover how one couple achieved financial independence and retired early through extreme savings and smart investments. Their inspiring story reveals the sacrifices and strategies behind the FIRE movement.

HYROX: The Fitness Race Revolution Sweeping Britain

Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.

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