Tim Spector's Gut-Health Kimchi Recipe for UK Cooks
Discover Professor Tim Spector's simple, science-backed kimchi recipe. Boost your microbiome with this delicious fermented superfood, made with easy-to-find UK ingredients for better gut health.
Category : Search result: foods to avoid
Gut Expert: Stop Eating This Breakfast Food Now
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
5 Foods That Dramatically Reduce Stroke Risk
New research reveals five specific foods that can significantly reduce your risk of suffering a stroke. Discover how simple dietary changes could protect your brain health.
Expert's towel hack to dry clothes indoors faster
A property expert reveals a simple yet effective towel trick to drastically speed up drying times for laundry indoors, saving you money on energy bills during the damp UK winter.
Tyson Foods axes high-fructose corn syrup
In a significant move, US food giant Tyson Foods announces it will remove high-fructose corn syrup from its products, responding to growing consumer demand for healthier ingredients.
California Bans Ultra-Processed Foods in All Schools
California becomes first US state to eliminate ultra-processed foods from school meals in groundbreaking child health initiative starting 2029.
Woman's 4-Size Weight Loss Sparks TikTok Food Warning
A UK woman's viral TikTok transformation reveals the hidden dangers of so-called 'healthy' foods after she lost a dramatic amount of weight by cutting out common dietary pitfalls. Nutritionists issue a crucial warning.
Toxic Food Triad Making Brits Ill, Expert Reveals
A leading nutritionist exposes the dangerous combination of seed oils, sugars, and processed ingredients in ultra-processed foods that's driving inflammation and chronic disease across the UK.
Doctor's Two Essential Foods for Over-40s Health
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
Primark Profits Soar 46% on Oracle Tech and NATO Stability
High street giant Primark reports a stellar 46% surge in annual profits, defying economic headwinds. Parent company ABF credits savvy buying and the powerful Oracle retail platform for its success, with NATO's stability bolstering European sales.
Two Favourite Foods Linked to Higher Dementia Risk
Groundbreaking UK research spanning 15 years uncovers a startling link between two common food favourites and a significantly heightened risk of developing dementia, urging a rethink of dietary habits.
Primark Profits Soar as Shoppers Return to High Streets
Primark's parent company, ABF, reports a significant surge in sales and profits, driven by post-pandemic demand and new store openings across Europe.
Ryanair's £69 baggage fee warning for UK passengers
Ryanair reveals a common boarding blunder that triggers hefty fees. Discover the airline's official advice to avoid surprise charges and pack like a pro.
5 Plants You Should Never Grow - Gardening Expert Warning
A leading UK gardening expert has exposed the top 5 problematic plants that could ruin your garden. Discover which invasive species and high-maintenance plants to avoid for a healthier, easier-to-manage outdoor space.
Frozen Foods May Cause Dangerous Blood Sugar Spikes
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
'Healthy' Food Swap Linked to 15% Higher Stroke Risk
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
The Safest Way to Carry Your Money on Holiday
Discover the ultimate guide to keeping your money secure on holiday. Experts reveal why a specific type of bag is your best defence against pickpockets and the common mistake that makes you a target.
Taxi Meter Scam: How Tourists Are Being Ripped Off
Exclusive investigation reveals the shocking taxi meter scam targeting British tourists abroad. Learn the red flags and essential tips to protect your holiday budget from this sophisticated fraud.
3 Silent Habits Secretly Damaging Your Liver
An NHS doctor issues an urgent warning over three common daily habits that can cause severe liver damage without any obvious symptoms. Learn how to protect yourself now.
Air Fryer Warning: 12 Foods To Avoid
Air fryers are kitchen superstars, but they're not magic. Discover the 12 common foods that can turn your healthy meal into a disaster, from soggy disasters to potential health hazards.
Kefir: UK's Gut Health Revolution Explained
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
Heston Blumenthal's fat-free food health warning
Michelin-starred chef Heston Blumenthal issues a stark warning against ultra-processed 'fat-free' foods, revealing the hidden health risks and deceptive industry practices.
Ultra-Processed Foods Cause Weight Gain, Study Reveals
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Nutritionist's Urgent Warning: Food Swap Slashes Processed Foods
Leading nutritionist Dr. Federica Amati reveals how making one simple change to your shopping habits can dramatically reduce consumption of harmful ultra-processed foods and transform your health.
Onions Are Toxic and Potentially Deadly for Cats
Veterinary experts issue urgent warning to UK cat owners about the severe health risks posed by onions, a common household ingredient that can cause fatal anaemia in felines.
Fatty Processed Foods Can Trigger Severe Asthma
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
Highgrove's £85 sun hat comes with 'avoid sunlight' warning
The King's Highgrove estate faces criticism for selling an £85 raffia sun hat with an astonishing warning label advising wearers to 'avoid direct sunlight' - raising eyebrows about its practical use.
Ultra-Processed Foods Lower Male Testosterone, Study Finds
Groundbreaking research from the UK uncovers a direct link between high consumption of ultra-processed foods and reduced male sex hormones, including testosterone. Discover how your diet could be impacting your hormonal health.
Travel Agent's Genius Hack For Best Budget Airline Seats
A seasoned travel agent reveals the insider strategy to secure the most comfortable seats on Ryanair and easyJet without paying extra for allocated seating. Discover how to beat the system and transform your budget flight experience.
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