Category : Search result: fitness routine

Carol Kirkwood, 63, Reveals Heartwarming Daily Ritual with Husband After Overcoming Personal Heartbreak

Carol Kirkwood's daily 90-min marriage secret revealed

BBC weather presenter Carol Kirkwood opens up about her cherished 90-minute daily routine with her husband and how she found happiness after personal struggles.

02/08/2025 07:21

Alan Ritchson's Intense Arm Workout: How the 'Reacher' Star Builds Hollywood Muscle

Alan Ritchson's Reacher Arm Workout Revealed

Discover the fitness secrets behind Alan Ritchson's impressive physique as he shares his brutal arm workout routine for 'Reacher' season 2.

01/08/2025 05:25

Gen Z’s Obsession with Skincare: Why Boots and Vogue Are Taking Notice

Gen Z’s Skincare Habits Reshaping Beauty Industry

Discover how Gen Z's skincare habits are reshaping the beauty industry, with insights from Vogue and Boots.

01/08/2025 03:01

Justin Medeiros' CrossFit Games Training Plan: How the Champion Stays on Top

Justin Medeiros’ CrossFit Training Plan Explained

Discover the rigorous training regimen of CrossFit Games champion Justin Medeiros and how he maintains peak performance year-round.

31/07/2025 14:20

Five-Minute Makeup Routine: The Secret to Looking Flawless in No Time

Five-Minute Makeup: Flawless in No Time

Discover the ultimate five-minute makeup routine that saves time while keeping you looking polished and fresh. Perfect for busy mornings!

31/07/2025 11:19

Gen Z Ditches Gym Memberships for Budget-Friendly Home Workouts – Here’s Why

Gen Z ditches gyms for home workouts

Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.

31/07/2025 10:40

Rochelle Humes Rocks Denim-on-Denim Look for Morning School Run – See Her Stylish Outfit!

Rochelle Humes' chic denim school run outfit

TV presenter Rochelle Humes stuns in a chic denim ensemble while dropping her kids off at school. Discover her effortless style and how she stays camera-ready even on busy mornings.

31/07/2025 06:34

Princess Diana's Secret Breakfast Routine Revealed by Former Royal Chef

Princess Diana's healthy breakfast revealed

Discover the healthy morning meal that kept Princess Diana energised, as shared by her former chef. A glimpse into the royal's private life.

31/07/2025 04:17

Bachelorette Star Reveals Her Dramatic Weight Loss Routine – The Secrets Behind Her Transformation!

Bachelorette star’s dramatic weight loss routine revealed

Discover the intense fitness and diet regimen that helped a Bachelorette star achieve her stunning weight loss. From workouts to meal plans, get all the details here!

30/07/2025 21:12

Pamela Anderson Embraces Natural Beauty: Why She Ditched Makeup for Good

Pamela Anderson embraces no-makeup look at 56

Pamela Anderson reveals her refreshing no-makeup philosophy and the simple beauty routine that keeps her glowing at 56.

30/07/2025 12:03

Celebrity-Approved Workout Gear: The Best Fitness Products to Buy Now

Best Celebrity Workout Products to Buy Now

Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.

30/07/2025 08:39

Beauty Pie's Super Lift Spray: The Budget-Friendly Skincare Secret You Need to Try

Beauty Pie's Super Lift Spray: A Skincare Must-Have

Discover why Beauty Pie's Super Lift Instant Retinol Alternative Spray is taking the beauty world by storm. Affordable, effective, and packed with powerful ingredients, this spray is a must-have for glowing skin.

29/07/2025 06:46

Molly-Mae Hague's Glamorous Summer Revealed: From Centre Court to Romantic Dubai Getaways

Molly-Mae's glam summer: Wimbledon to Dubai

Love Island star Molly-Mae Hague shares her jet-setting summer, from Wimbledon glam to a romantic Dubai escape. Discover her beauty secrets and luxury lifestyle.

28/07/2025 20:31

Incredible Weight Loss Journey: Woman Sheds 7 Stone in 10 Months Without Mounjaro – Here's How She Did It

Woman loses 7st without Mounjaro - her method

Discover the inspiring story of a woman who lost an astonishing 7 stone in just 10 months without relying on weight-loss injections like Mounjaro. Learn her secrets to success!

28/07/2025 11:32

How I Shed 13kg in Just Six Weeks – My Incredible Weight Loss Journey

I lost 13kg in six weeks – here’s how

Discover how one woman transformed her health by losing 13kg in six weeks with simple lifestyle changes. Her inspiring story reveals the secrets behind her success.

28/07/2025 05:30

Roxy Jacenko Stuns in Bikini After Dramatic Weight Loss – See Her Transformation!

Roxy Jacenko’s bikini snap reveals stunning weight loss

PR queen Roxy Jacenko flaunts her incredible weight loss in a stylish bikini, revealing her fitness journey and newfound confidence.

28/07/2025 04:23

How I Shed 10 Stone in a Year Without Starving – My Incredible Weight Loss Journey

Woman loses 10st in a year without starving

Discover the inspiring story of a woman who lost 10 stone in just one year without extreme diets. Learn her secrets to sustainable weight loss and better health.

28/07/2025 04:15

Chloe Kelly's Husband Reveals His 'Normal Day' – And It's Anything But Ordinary!

Chloe Kelly's husband shares their daily routine

England football star Chloe Kelly's husband shares insights into their daily life, blending romance, football, and everyday routines in a heartwarming revelation.

28/07/2025 03:42

Donald Trump's Golf Swing Sparks Debate Amid Legal Battles – What Really Happened?

Trump golf video sparks health debate amid legal battles

A viral video of Donald Trump golfing has ignited fresh controversy as critics question his physical fitness amid ongoing legal challenges. Here's the full story.

28/07/2025 00:27

Kayla Itsines Opens Up About Emotional Struggles in Heartfelt Confession

Kayla Itsines tears up about personal struggles

Fitness guru Kayla Itsines breaks down in tears as she shares her personal battles, revealing the emotional toll behind her success.

27/07/2025 21:08

Tom Brady Shows Off Ripped Physique on Luxury Yacht in Ibiza – NFL Legend Defies Age!

Tom Brady flaunts ripped physique on Ibiza yacht

NFL icon Tom Brady stuns fans with his incredible physique while enjoying a lavish yacht holiday in Ibiza. The retired quarterback proves age is just a number.

27/07/2025 18:43

Acids in Skincare: The Terrifying Truth & How to Use Them Safely for Glowing Skin

Acids in Skincare: The Secret to Glowing Skin

Discover why acids in skincare aren't as scary as they sound—and how they can transform your complexion when used correctly. Expert tips from POLISHED's Elise Wilson.

27/07/2025 16:55

Michelle Keegan Stuns in Bikini Showcasing Toned Abs and Glowing Confidence

Michelle Keegan flaunts toned abs in bikini

Michelle Keegan turns heads as she flaunts her enviable figure in a stylish bikini, proving her dedication to fitness and effortless glamour.

27/07/2025 08:04

Fitbit Versa 4 Smartwatch: The Ultimate Fitness Companion Now at a Bargain Price

Fitbit Versa 4: Best Smartwatch Deal Now!

Discover why the Fitbit Versa 4 is being hailed as the best smartwatch deal right now, offering premium features at a fraction of the cost. Perfect for fitness enthusiasts and tech lovers alike!

27/07/2025 05:35

Cal Football Star Dazmin James Unveils Stunning Body Transformation – See the Jaw-Dropping Results!

Cal Football Star’s Stunning Body Transformation Revealed

University of California football player Dazmin James reveals his incredible body transformation, showcasing hard work and dedication to the sport. Discover his fitness journey and the secrets behind his success.

26/07/2025 19:08