The Body Coach Joe Wicks and his long-term love Rosie Jones have officially married in a stunning Surrey ceremony. Get the exclusive details on their romantic day, celebrity guests, and the bride's breathtaking dress.
Finnish engineers have pioneered a bizarrely simple 'sand battery' that can store green power for months, solving a major hurdle in the transition to renewable energy.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
An intimate look at the enduring love story between tennis legend Novak Djokovic and his wife Jelena, from their teenage sweetheart days to becoming one of sport's most powerful couples.
An exclusive look at how Taylor Swift and Travis Kelce's power-couple status is creating a billion-dollar brand, from sold-out stadiums to chart-topping music and a potential business venture.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
Japan unveils the world's first osmotic power generation facility, a groundbreaking renewable energy project that produces electricity from the meeting of fresh and saltwater.
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Ex-Hostages star Ashley Thomas opens up to The Mirror about his explosive new role in 'The Power', his journey from London estates to LA, and the real story behind his stage name Bashy.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
Scientists warn that China's vast solar power station on the Tibetan Plateau could disrupt regional climate patterns and inadvertently increase carbon emissions, challenging its green credentials.
Vladimir Putin's forces have launched a devastating hypersonic missile attack on Kyiv, marking a significant and dangerous escalation in the conflict. The assault, which included the rare use of advanced Kinzhal missiles, targeted the Ukrainian capital's
A shocking investigation reveals a wind farm in New South Wales resorted to running diesel generators for 85 hours to power its own infrastructure when the wind wasn't blowing, sparking outrage over its true environmental credentials.
The Met Office has issued a severe yellow weather warning for wind, forecasting 70mph gales set to batter the UK, disrupting travel and threatening power cuts ahead of a major shift in conditions.
Hurricane Erin, a formidable Category 2 storm, is barrelling towards Atlantic Canada, threatening Newfoundland with life-threatening floods, severe power outages, and potentially devastating damage. Authorities issue urgent warnings as the region prepares
Hurricane Erin has made landfall on North Carolina's Outer Banks, unleashing destructive winds, torrential rain, and life-threatening storm surge. Follow our live coverage for the latest on evacuations, power outages, and emergency response efforts.
Urgent warnings have been issued about the deteriorating Zaporizhzhia Nuclear Power Plant in Ukraine, with experts fearing a catastrophic meltdown that could devastate Europe. Safety systems are failing amid ongoing conflict, creating a potential disaster
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
A sudden power outage plunged Las Vegas casinos and hotels into darkness, disrupting flights and leaving tourists stranded. Find out what caused the blackout and how the city is recovering.
Port Adelaide Power player Callum Hay and a bodybuilder convicted of rape after the victim courageously turned the tables in a gym confrontation. Read the shocking details.
Port Adelaide's Connor Rozee faces an AFL integrity unit probe amid swirling rumours about his private life. Get the latest updates on this developing story.
Hurricane Erin has left Puerto Rico in chaos, with severe power outages and extensive damage. Authorities scramble to restore services as residents face the aftermath.
Stewart Kenny, co-founder of Paddy Power, has blasted the UK government's proposed betting reforms as 'shambolic' and 'ill-conceived', warning they could devastate the industry.
Peggy Gallagher dazzles in a chic new photoshoot alongside a major celebrity, showcasing her stunning makeover and undeniable star power.