New research reveals fitness trackers and smartwatches are creating a generation plagued by 'data shame' and sleep anxiety, with experts warning about the psychological toll of constant health monitoring.
Ed Miliband announces groundbreaking nuclear energy policy for Scotland if Labour wins Holyrood election, marking dramatic shift from SNP's anti-nuclear stance
At 67, Golden Bachelor star Gerry Turner showcases an astonishingly muscular physique that's taking social media by storm, proving fitness has no age limit.
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
In a bold move challenging Holyrood's long-standing opposition, Scottish Secretary Alister Jack is spearheading efforts to bring new nuclear power generation to Scotland, arguing it's essential for energy security and net zero ambitions.
As power cuts become more frequent, discover the best backup power sources to keep your home running during outages. From portable power stations to solar generators, we reveal the top options for UK households.
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.
Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
A massive power failure struck Moscow, trapping people in lifts and subways while bringing the city's transport network to a standstill.
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
Explosive growth of energy-hungry data centres in Georgia is triggering electricity shortages, soaring consumer bills, and urgent calls for regulatory action as the state's power grid struggles to cope.
Discover incredible savings on top fitness trackers and smartwatches from leading brands including Huawei, Fitbit, and Garmin. Our guide reveals where to find the best discounts for tracking your health and activity levels.
Former England rugby captain Chris Robshaw reveals his unique fitness routine while watching Love Island, combining entertainment with exercise in this surprising health hack.
Discover why stylish co-ordinated activewear is becoming the UK's secret weapon for gym motivation and confidence. Fashion meets fitness in this game-changing trend.
Australia faces an escalating energy emergency with blackout warnings across multiple states, soaring electricity prices, and urgent government intervention as the national grid struggles under extreme weather conditions.
A major power outage struck Kuala Lumpur's Golden Triangle, leaving the iconic KL Tower and surrounding skyscrapers without electricity for hours, disrupting businesses and trapping residents in lifts.
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
Fitness influencer Tammy Hembrow breaks her silence about her relationship with AFL star Bailey Smith, sharing intimate details about their private romance and emotional journey together.
A married Illinois couple is discovered dead in their vehicle under mysterious circumstances, leaving investigators searching for answers in this heartbreaking case.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
A devastating Russian missile attack has left Ukraine's capital without electricity, as energy facilities across the country suffer critical damage in escalating assault.
Spain's electricity grid operator issues urgent warning as the country faces potential repeat of catastrophic blackouts that left five dead and millions without power earlier this year.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.