Kimchi may boost immune cell activity, study finds
New research suggests a daily portion of kimchi could enhance your immune system's response. Discover the science behind fermented foods and gut health.
Category : Search result: fermented foods
Kimchi may boost immune cell function, study finds
New research suggests a small daily portion of kimchi could enhance immune response. Discover the science behind fermented foods and gut health.
Christmas foods dangerous for dogs, expert warns
A pet food specialist reveals which festive foods are toxic for dogs, from mince pies to gravy, and suggests safe homemade treat alternatives. Keep your pet safe this Christmas.
Horseradish: Ancient Spice Fights Cancer and Infection
Discover how the pungent horseradish root, used for over 3,000 years, contains powerful compounds that combat cancer, inflammation, and harmful bacteria. Learn how to add it to your diet.
10 Festive Foods That Are Fatal to Dogs
Keep your pet safe this Christmas. Learn which 10 common festive foods are toxic to dogs, from chocolate to mince pies, and what to do in an emergency.
8 Festive Foods That Are Fatal for Dogs
A leading dog trainer warns UK pet owners of eight common Christmas foods, from mince pies to cheese, that can be toxic and even fatal to dogs. Learn how to keep your pet safe.
12 Christmas foods toxic for dogs, warns Blue Cross
Blue Cross warns dog owners about 12 common Christmas foods that are toxic to pets. Learn which festive treats to avoid and what to do in an emergency.
Kimchi Boosts Immunity Against Winter Viruses
New research reveals kimchi's powerful immune-enhancing properties that help fight winter viruses. Discover how this fermented food balances your immune system.
Kimchi Boosts Immune System, Study Finds
New research reveals kimchi's dual immune action: activating defence cells and regulating response. Discover how this fermented food could upgrade your health.
Kimchi Boosts Immune System, Study Finds
A new study reveals kimchi strengthens your immune defence cells and prevents over-inflammation. Discover how the fermented food could improve vaccine efficacy.
Kimchi Boosts Immune System, Study Finds
New research reveals kimchi strengthens immune defences and regulates response. Discover how this fermented food can unpickle your health.
Apple Cider: Festive Drink's Health Pros and Cons
Explore the dual nature of festive apple cider, a gut-regulating powerhouse rich in antioxidants but also high in sugar. Learn how to enjoy this historic beverage safely this season.
Pickles: A Probiotic Powerhouse for Health
Discover how fermented pickles, packed with probiotics and electrolytes, offer surprising health benefits for gut and brain health. Learn to choose the right ones.
Sourdough Bread May Lower Blood Pressure, Study Finds
Groundbreaking research reveals sourdough bread contains unique bioactive compounds that may significantly reduce blood pressure and improve cardiovascular health, challenging conventional wisdom about bread.
Sourdough bread may help lower blood pressure
New research reveals sourdough bread contains blood pressure-lowering compounds, making it potentially healthier than other bread varieties for cardiovascular health.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Kefir: The Probiotic Powerhouse Transforming Gut Health
Discover how kefir, the fermented dairy sensation, is revolutionising digestive wellness with its incredible probiotic benefits and nutritional profile.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
7 Foods That Help Lose Weight Without Ozempic
Discover the expert-approved foods that can kickstart your weight loss journey without prescription medications. A top nutritionist shares science-backed alternatives to weight loss drugs.
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
9 Toxic Foods That Could Kill Your Dog - UK Warning
Expert veterinarians reveal the everyday foods posing deadly risks to dogs across Britain, including surprising household items and seasonal dangers.
5 Fermented Foods That Cut Bowel Cancer Risk
A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.
Kombucha Health Benefits: Britain's Fermented Tea Revolution
Discover the science-backed health advantages of kombucha, the ancient fermented tea drink that's taking UK wellness circles by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Whole Foods 2026 Food Trends Unveiled
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
Ultra-Processed Foods: The Hidden Health Risk
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Ultra-Processed Foods: The Surprising Truth
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
Sugar Snack Could Reduce Stress, Says New Study
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
UPFs As Addictive As Drugs - UK Obesity Crisis
Groundbreaking research reveals UPFs create drug-like dependency, with experts calling for urgent government action and warning labels on addictive foods.
Natasha's Law: New food allergy rules in force
New food labelling regulations inspired by Natasha Ednan-Laperouse's tragic death come into force, requiring full ingredient disclosure on pre-packaged foods.
Page 1 of 4