Transform 2026 with Daily Rituals for Calm and Focus
Discover how simple daily rituals and intentional habits can build a calmer, more focused life in 2026. Learn practical steps to cultivate mindfulness and reduce stress.
Category : Search result: centenarian habits
Five Daily Rituals for a Calmer, Better 2026
Discover five simple, science-backed daily habits to reduce stress and boost focus in the new year. Start your journey to a more mindful and productive 2026 today.
Dick Van Dyke's Perfect 100th Birthday Celebration
Hollywood legend Dick Van Dyke marked his centenary with a surprise flash mob organised by his wife and a heartfelt gathering at his Malibu home. Discover his secrets to a long life.
Dick Van Dyke on 'neglecting' his kids for career
Hollywood legend Dick Van Dyke, nearing 100, reflects on his life and admits he may have neglected his four children while working tirelessly to escape poverty. Discover his story and new book.
101-year-old reveals secret to long and healthy life
Iñaxi Lasa, 101, credits daily strength training and a Mediterranean diet for her vitality. Discover how her routine defies age and inspires generations to prioritise health.
101-year-old bodybuilder's secret to long life
Iñaxi Lasa, a 101-year-old bodybuilder from Spain, shares her incredible longevity secrets: a daily gym habit and a diet rich in olive oil and vegetables. Discover her inspiring story.
Dick Van Dyke's secrets to living to 100
Legendary actor Dick Van Dyke reveals his rules for living to 100, including daily exercise, a positive mindset, and the influence of his younger wife. Discover how the Mary Poppins star stays youthful.
4 Habits to Help You Live to 100
Discover the four lifestyle tweaks to diet, exercise and sleep that can boost your longevity, inspired by Britain's oldest person. Start your journey to a longer life today.
27 Signs You're No Longer Trendy, Expert Reveals
Brand expert Rebecca May reveals the 27 lifestyle habits, from burrata to bum bags, that show you're falling behind the trends. Discover if you're guilty of these ageing giveaways.
Dick Van Dyke on turning 100 and feeling 'diminished'
Hollywood icon Dick Van Dyke shares his feelings of frustration and joy as he approaches his 100th birthday, revealing how his wife and fitness routine keep him young.
Dick Van Dyke on loneliness and feeling 'diminished'
Mary Poppins star Dick Van Dyke, 99, opens up about the profound loneliness of outliving his friends and feeling 'physically and socially diminished' in a candid new diary. Discover his secret to joy.
111-year-old man reveals surprising longevity secrets
John Alfred Tinniswood, Britain's oldest man at 111, shares his surprising secrets to longevity including fish and chips every Friday and avoiding exercise in this exclusive lifestyle revelation.
Tasmanian's blueprint for living beyond 100 years
Meet Eddie Westburgh, the Tasmanian centenarian revealing his extraordinary lifestyle habits that could help you add vibrant years to your life. From daily routines to mindset secrets.
100-Year-Old Bodybuilder Andrew Bostinto Defies Age
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Blue Zone Breakfast: The Secret to Longevity
Discover the remarkable longevity breakfast from the world's Blue Zones that nutritionists say could revolutionise your health and add vibrant years to your life.
100-year-old jeweller Ann Angeletti still crafting in London
Meet Ann Angeletti, the remarkable 100-year-old jeweller who continues to craft exquisite pieces at her London workshop, defying retirement and inspiring generations with her timeless artistry.
112-year-old man reveals secret to long life
John Alfred Tinniswood, Britain's oldest man at 112, shares his surprisingly straightforward approach to long life - no special diets or exercise routines required.
What's Your Shopping Personality? Take The Quiz
Discover whether you're a savvy saver or spontaneous spender with this revealing personality quiz that analyses your shopping habits and retail preferences.
World's Oldest Person's Gut Health Secret Revealed
Maria Branyas Morera, the world's oldest living person at 117, attributes her incredible longevity to exceptional gut health, according to groundbreaking research that could revolutionise how we understand ageing.
100-Year-Old Brit Still Skydives and Drives Sports Car
Defying all expectations of ageing, a sprightly 100-year-old man from the UK continues to enjoy an adrenaline-fuelled life, regularly skydiving and driving his sports car. Discover his incredible secrets to longevity and vitality.
1 Million Gen Z Brits Eat Chips for Breakfast Weekly
A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.
The Daily Habits To Help You Live to 100
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
War Hero, 105, Shares His Secret to a Long and Happy Life
At the remarkable age of 105, World War II veteran Ron Priestley shares his timeless secrets to a long, happy life and a lasting marriage, offering a poignant glimpse into history and a masterclass in love and resilience.
Brits stuck in takeaway rut with 76% ordering same meal
New research reveals the surprising truth about UK takeaway habits, with most households ordering the same meal repeatedly. Discover the nation's favourite dishes and the psychology behind our culinary comfort zones.
Husband's 'Psychopathic' Laundry Act Sparks Fury
A husband's seemingly innocent laundry habit has been branded 'psychopathic' and 'controlling' after his wife's viral Reddit post exposed their bizarre household feud. Discover why this domestic chore has become a major relationship battleground.
Lorraine Viewers Slam Ranvir Singh's 'Unbearable' On-Air Habit
ITV's Lorraine faces a viewer revolt as stand-in host Ranvir Singh is slammed for an 'irritating' and 'unprofessional' broadcasting tic, sparking calls for a permanent replacement.
Nick Jonas's Bed Habit Gives Priyanka Chopra The 'Ick'
Nick Jonas reveals a surprising marital 'ick' that has left wife Priyanka Chopra less than impressed. The pop star's candid confession on a popular podcast sparks a relatable debate about couple's quirks.
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