Elite Marathon Nutrition: What To Eat Before A Race
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Harper Murray, a 6ft 8in volleyball phenomenon from the UK, is taking the internet by storm with her incredible athletic prowess and dominant performances at the high school level, sparking excitement about her future in the sport.
Tennis legend Novak Djokovic reveals the daily wellness routine, superfood smoothies, and one banned substance that powered his remarkable physical recovery at Wimbledon. Discover the secrets behind the 24-time Grand Slam champion's longevity.
Liverpool legend Jamie Carragher has been honoured with a unique award from his former club and Athletic Bilbao, commemorating his iconic 2006 'goal' that never was. The hilarious social media reveal has fans in stitches.
Exclusive: The real, tragic story behind Athletic Bilbao's failed drugs test has been revealed, exposing a devastating personal tragedy that led to the club's suspension.
Athletic Bilbao defender Yeray Alvarez has been suspended for 10 months after testing positive for a banned substance found in a hair loss treatment, a ruling that deals a major blow to the Basque club's season.
Elite athletes like Venus Williams, LeBron James, and Cristiano Ronaldo are shattering age barriers. Discover the science and secrets behind the revolution extending top-level careers deep into the 40s.
Chelsea striker David Fofana is set for a dramatic Deadline Day switch to League One side Charlton Athletic on a straight loan deal, as the Addicks pull off a major coup.
Discover the science-backed health benefits of tart cherry juice, from boosting athletic performance and recovery for elite cyclists to easing hangover symptoms. Experts reveal why this potent drink is a game-changer.
Simon Cowell's nine-year-old son Eric provided a heartwarming backstage moment during the America's Got Talent quarter-finals, showcasing his playful bond with his famous father and the show's crew.
Everton captain Seamus Coleman's pre-season is over after a serious knee injury against Wigan Athletic, with manager Sean Dyche confirming a 'significant' blow for the veteran defender.
New research reveals a surprising winner in the workout nutrition game. Discover why scientists are saying a humble banana could outperform expensive sports drinks for boosting exercise performance and recovery.
Premier League giants Liverpool and Chelsea are set for a transfer battle to sign Charlton Athletic's highly-rated 16-year-old forward Rio Nguhoma, with Newcastle United also monitoring the prodigious talent.
In an emotional start to their new era, the rescued and fan-owned Morecambe FC defied all odds to secure a stunning 2-1 victory against promotion favourites Wigan Athletic, marking a triumphant rebirth for the club.
Leicester City produced a stunning second-half comeback, overturning a two-goal deficit to defeat Charlton Athletic 3-2 in a breathless Championship encounter at The Valley. Read the full match report.
Leicester City delivered a stunning 4-0 victory over Charlton Athletic in a pre-season friendly, with Kiernan Dewsbury-Hall netting a spectacular brace. Get the full match report and analysis.
Rangers secure a hard-fought 4-2 victory over Alloa Athletic in the Premier Sports Cup, but defensive frailties raise concerns ahead of tougher fixtures.
Everything you need to know about the thrilling Championship encounter between Bristol City and Charlton Athletic, including live stream options and team news.
The latest episode of Britain's Got Talent left judges in tears as a heartfelt performance earned the coveted Golden Buzzer, sparking pride across the nation.
Motherwell's 17-year-old midfield prodigy Lennon Miller is on the verge of a £4.75m transfer to Italian side Udinese, marking another Scottish talent making waves in Serie A.
Manchester City's rising talent James McAtee is attracting serious interest from Real Madrid, setting the stage for a potential summer transfer saga.
Britain's Got Talent judge Amanda Holden turns heads with her incredible bikini body during a sun-soaked holiday, proving age is just a number.
Arsenal's pursuit of Viktor Gyokeres gains momentum after scouting the striker in Athletic Bilbao's latest match. Here's what we learned.
Arsenal delivered a dominant performance against Athletic Bilbao in a pre-season friendly, with Viktor Gyokeres stealing the show in a 3-1 win. Relive the goals and highlights here!
Sporting Lisbon boss Ruben Amorim has heaped praise on Manchester United's rising star Kobbie Mainoo, tipping him for a bright future in football.
A thrilling weekend in the Championship saw West Brom falter, Charlton Athletic secure a vital win, and Wrexham continue their impressive form. Catch up on all the key moments and talking points.
Arsenal and Athletic Bilbao battled to an exhilarating 2-2 draw in a high-energy pre-season friendly. Read the full match report, key moments, and standout performances.
Arsenal and Athletic Bilbao played out an entertaining 1-1 draw in a pre-season friendly. Discover the key moments, player performances, and what it means for both teams ahead of the new season.
Britain's Got Talent judge Alesha Dixon turns heads with her jaw-dropping bikini body during a sun-soaked holiday, proving age is just a number.
Britain's Got Talent judge Amanda Holden wows fans with her incredible bikini photo, proving age is just a number. See her radiant glow!