Category : Search result: athlete wellness


Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Keely Hodgkinson sizzles in red net dress on holiday

Olympic athlete Keely Hodgkinson turns heads with her bold fashion choices as she shares breathtaking holiday snaps from her tropical retreat, showcasing her confidence in a barely-there red net dress.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Failed Athlete to Millionaire CEO: The Reinvention

Discover the inspiring journey of a former athlete who transformed career-ending disappointment into a multi-million pound wellness empire, proving that sometimes our greatest successes come from our biggest failures.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

Olympic Swimmer Hayley Lewis's Surprising Career Pivot

Australian Olympic legend Hayley Lewis, former host of 'The Biggest Loser', reveals her inspiring journey from champion swimmer to successful fitness entrepreneur in the UK, overcoming personal challenges to build a new life.

20-Year-Old College Runner Dies After Collapsing in Texas

The university sports community is in mourning after Christopher 'Chase' Cobb, a talented 20-year-old runner for the University of the Incarnate Word, tragically passed away following a medical emergency during a training run in the intense Texas heat.

WNBA's Sophie Cunningham Dances in Bikini Despite Injury

Phoenix Mercury's Sophie Cunningham showcases incredible resilience, posting a energetic TikTok dance while recovering from a foot injury. The sports star's positive message and viral video have captivated fans worldwide.

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