A growing number of Britons are using the heart drug propranolol 'off-label' to manage anxiety symptoms. Discover how this beta blocker works and why it's sparking both hope and debate in the UK's mental health landscape.
Exclusive report reveals how climate-fuelled extreme weather is triggering widespread psychological trauma, from insomnia to existential dread, across UK communities.
Renowned British soprano Louise Alder opens up about her severe performance anxiety ahead of Last Night of the Proms, linking the crisis in arts funding to mental health struggles among musicians.
Pop sensation Ariana Grande opens up on TikTok about the intense pressure and anxiety behind her seven rapid-fire outfit changes at the 2024 VMAs, explaining it was a therapeutic act for herself and the LGBTQ+ community.
'The Summer I Turned Pretty' star Christopher Briney gives a raw and honest account of the intense pressure and anxiety he experienced while filming the hit Amazon Prime series, revealing his personal struggles with sudden fame.
Former Coronation Street star Georgia May Foote bravely shares her harrowing experience with a severe panic attack, detailing her symptoms and offering support to others facing similar mental health struggles.
Animal behaviour experts reveal the hidden stress signals behind a dog's lip-licking, a common gesture often misinterpreted by owners as simple hunger or affection.
Former 'Geordie Shore' star Vicky Pattison opens up about her emotional turmoil and mental health struggles just days before her highly anticipated debut on 'Strictly Come Dancing' 2023.
A leading sociologist reveals why banning phone use for the first 90 minutes of your day is the key to reducing anxiety, improving focus, and starting your morning with intention.
YouTube sensation Emma Chamberlain earns an outpouring of love from fans after bravely opening up about her personal struggles with mental health and the pressures of fame in a raw and honest social media post.
Former TOWIE star Lauren Goodger opens up about devastating anxiety attacks that forced her family to return early from holiday, detailing her exhausting battle to hide her mental health struggles from her young daughter.
A UK businesswoman reveals her harrowing battle with a severe anxiety disorder after doctors repeatedly dismissed her crippling symptoms, leaving her fearing to leave her own home for years.
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Discover the truth about weighted blankets. UK sleep and mental health experts debate their effectiveness for anxiety, insomnia, and autism. Learn the science behind the trend and whether these popular comfort aids deliver real therapeutic benefits.
New research reveals the psychological torment of being trapped on hold. Discover why the same 30-second tune can induce anxiety, anger, and a feeling of being utterly forgotten by modern customer service.
A major study by the University of Bath finds married couples are significantly more likely to share mental health diagnoses, raising crucial questions about support systems and NHS care.
Beloved children's author Dame Jacqueline Wilson gives a remarkably candid account of her lifelong battle with anxiety, sharing personal coping strategies and how her own experiences shaped iconic characters like Tracy Beaker.
Exclusive: American tennis star Amanda Anisimova gives a raw and emotional interview about her hiatus from the sport, her mental health struggles, and her highly anticipated third-round match against world number one Iga Swiatek at the US Open.
Hollywood star Orlando Bloom reveals the shocking reason behind his dramatic weight loss, citing a battle with 'intrusive thoughts' and the immense pressure of fame in a candid new interview.
Friends star Jennifer Aniston, 56, bravely discusses her personal struggles with anxiety and feeling overwhelmed in candid new interview about mental wellness.
Exclusive: Western Bulldogs star Bailey Smith opens up about his darkest days, a secret psych ward admission, and his inspiring journey back to the AFL arena with Geelong Cats, alongside partner Tammy Hembrow's unwavering support.
Ex-Love Island favourite Shaughna Phillips opens up about a terrifying pregnancy scare, mistaking severe palpitations for a cardiac event, and her journey with perinatal anxiety.
New scientific research reveals that feelings of love have a powerful, measurable effect on mental health, significantly reducing symptoms of anxiety and depression. Discover the fascinating findings from the Laureate Institute for Brain Research.
BBC Breakfast presenter Jon Kay opens up about suffering a terrifying panic attack live on air, detailing his physical symptoms and recovery journey in an emotional revelation.
A woman shares her deeply personal fears about her declining health and her husband's potential inability to provide care. This powerful account explores the emotional turmoil of facing illness and relationship uncertainties in later life.
The Traitors star Charlotte Chilton reveals her incredible post-show journey, from battling anxiety to embracing a new life of wellness and self-love. Get the exclusive scoop on her transformation.
ITV's This Morning presenter Cat Deeley opens up about her anxiety and sleepless nights following the show's recent turmoil and ratings battle.
A British mother's harrowing story reveals a five-year battle with debilitating symptoms that doctors repeatedly misdiagnosed as anxiety, before a private scan uncovered advanced thyroid cancer. Her case highlights critical gaps in women's healthcare.
Groundbreaking UK research reveals anxiety disorders are frequently mistaken for ADHD, leading to inappropriate medication and delayed treatment. Experts warn of a growing mental health misdiagnosis epidemic.
A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.