71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Groundbreaking research reveals that maintaining an active social life as you age significantly reduces frailty risk, offering a powerful, non-medical approach to healthy ageing.
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Friends star Jennifer Aniston shares her definitive guide to glowing skin and graceful ageing, revealing the exact products and routines that keep her looking radiant at 56.
Discover how Australian cosmetic experts are revolutionising facial rejuvenation with a surprising alternative to traditional fillers that promises more natural, longer-lasting results.
Exclusive investigation reveals how a government quango spent millions on questionable pest advisors while promoting unconventional seagull deterrent methods involving giant googly eyes and arm-flapping.
Medical specialists express concern about Donald Trump's apparent rapid ageing, analysing physical changes and potential health implications following recent public appearances.
Groundbreaking exploration into the science of ageing reveals whether immortality is science fiction or future reality. Discover the cutting-edge research that could extend human lifespan dramatically.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
The View co-host Joy Behar reveals her honest approach to ageing gracefully, sharing her Botox experiences and daily skincare routine that keeps her looking radiant at 81.
Groundbreaking research reveals middle-aged women with canine companions experience significantly better physical and mental health outcomes as they age.
Groundbreaking UK research reveals how a combination of lithium and trametinib could slow ageing processes and help people live longer, healthier lives.
New statistics reveal South Korea's demographic time bomb is worsening, with over 20% of citizens now aged 65 or older, raising urgent questions about economic sustainability and social welfare systems.
Absolutely Fabulous star Dame Joanna Lumley shares her unconventional approach to staying youthful at 78, revealing why she's ditched diets and embraced a more indulgent lifestyle.
Groundbreaking research reveals how naked mole rats defy ageing through superior DNA repair mechanisms, offering potential breakthroughs for human health and longevity treatments.
Discover the enchanting story of Yuna, the beautiful silver lynx point Munchkin cat whose captivating heterochromia and social media fame have made her an international sensation.
A leading dermatologist identifies three common food categories that may be accelerating skin ageing and shares expert advice for maintaining a youthful complexion through dietary changes.
A leading dermatologist exposes the everyday foods that could be sabotaging your complexion and accelerating skin ageing - plus what to eat instead for radiant skin.
Discover how French actress Carole Bouquet evolved from Roger Moore's Bond girl to an acclaimed actress and fashion icon with her distinctive silver hair and timeless elegance.
Dancing with the Stars host Julianne Hough sparks outrage after appearing in blackface as Orange Is the New Black character. The controversial Halloween costume draws widespread criticism and apologies.
Reality star Kylie Jenner faces social media ridicule after insisting her striking green eyes are completely natural, with fans and critics alike questioning the authenticity of her statement.
A leading UK dentist reveals the common habits making your teeth look decades older and how to achieve a naturally youthful smile without expensive treatments.
Scientists discover a groundbreaking new way to measure ageing through your muscles that could transform how we approach fitness and longevity in later life.
Groundbreaking research exposes how air pollution significantly increases frailty in older adults, creating a hidden public health emergency as populations age worldwide.
Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.
Lifestyle guru Martha Stewart shares her revolutionary approach to ageing gracefully, revealing the diet, fitness and wellness routines that keep her looking decades younger than her 84 years.
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
The parents of a baby girl born without eyes due to an incredibly rare genetic condition share their emotional journey and determination to give their daughter the best life possible.
EastEnders legend Larry Lamb opens up about his fierce resistance to retirement, his son George's stark warning against 'vegetating', and his passionate views on embracing old age with purpose and vitality.