MuscleSpan: The New Metric Predicting Your Longevity
Scientists discover a groundbreaking new way to measure ageing through your muscles that could transform how we approach fitness and longevity in later life.
Scientists discover a groundbreaking new way to measure ageing through your muscles that could transform how we approach fitness and longevity in later life.
Groundbreaking research exposes how air pollution significantly increases frailty in older adults, creating a hidden public health emergency as populations age worldwide.
Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.
Lifestyle guru Martha Stewart shares her revolutionary approach to ageing gracefully, revealing the diet, fitness and wellness routines that keep her looking decades younger than her 84 years.
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
EastEnders legend Larry Lamb opens up about his fierce resistance to retirement, his son George's stark warning against 'vegetating', and his passionate views on embracing old age with purpose and vitality.
Oscar-winning actress Dame Helen Mirren gets candid about filters, ageing gracefully, and why she feels 'ridiculous' without the glam squad in a surprisingly honest new interview.
Groundbreaking research reveals a powerful link between your subjective age and your lifespan. Discover why feeling younger is your secret weapon for a longer, healthier life.
Leading NHS doctor reveals shocking vitamin D deficiency rates across Britain and urges immediate action to prevent serious long-term health consequences.
Hollywood star Andie MacDowell opens up about embracing her natural grey hair and ageing gracefully, criticising societal pressure on women to maintain a youthful appearance.
Leading health experts sound the alarm on a projected surge in Alzheimer's disease across Britain, calling for urgent government action to overhaul social care and support the NHS.
A leading plastic surgeon analyses Jodie Foster's flawless complexion and explains why she is the ultimate example of natural, elegant ageing in Hollywood, without going under the knife.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Legendary make-up artist Bobbi Brown reveals why she rejects fillers, Botox, and plastic surgery, championing a natural approach to ageing and wellness in the beauty industry.
Exclusive investigation into the UK's looming population collapse. Discover why birth rates are plummeting, the economic timebomb this creates, and what policymakers aren't telling you about our demographic future.
Veteran powerbroker Shigeru Ishiba's shock resignation rocks Japan's ruling LDP, leaving the next Prime Minister to confront a relentless demographic crisis of ageing and depopulation.
The Greek government unveils a radical €1.6 billion relief package featuring baby bonuses, tax breaks, and housing support to tackle its severe demographic decline and ageing population.
Hollywood icon Jennifer Aniston opens up about her no-surgery philosophy, sharing her candid thoughts on ageing gracefully and the simple, effective skincare routine she swears by for radiant skin.
Discover the incredible anti-ageing transformations of Hollywood A-listers and British stars. From diet and fitness to cosmetic tweakments, see how they're achieving a youthful glow and defying the years.
A leading dermatologist reveals the common skincare products that could be prematurely ageing your skin and shares expert-approved alternatives for a youthful complexion.
Exclusive investigation into Vladimir Putin's alleged fascination with radical anti-ageing treatments, including bathes in reindeer blood, as speculation about the Russian leader's health intensifies.
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
New data reveals a worrying stagnation in British life expectancy, even as the number of centenarians hits record highs. Experts point to a 'perfect storm' of austerity, NHS pressures, and lifestyle diseases halting decades of progress.
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
Exclusive analysis of ONS data shows England and Wales' fertility rate has plummeted to a historic low of 1.49 children per woman, far below replacement level. This demographic time bomb threatens to reshape our society, economy, and public services for g
Exclusive analysis reveals South Korea's radical demographic shift, with single-person homes now dominating as the national population declines for a fourth consecutive year amid a severe fertility crisis.
A former beauty industry professional reveals why the term 'anti-ageing' is a controversial marketing ploy designed to exploit insecurities, not a scientific reality.
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
New research from the University of Leicester shows that extreme heat directly damages our cells' DNA, accelerating biological ageing and increasing vulnerability to age-related diseases.