5 Minutes of Daily Cycling Slashes Disease Risk
Groundbreaking research shows that incorporating brief bursts of cycling or brisk walking into your daily routine can dramatically improve health outcomes and reduce mortality risks.
Groundbreaking research shows that incorporating brief bursts of cycling or brisk walking into your daily routine can dramatically improve health outcomes and reduce mortality risks.
Breaking: University of Virginia campus plunged into lockdown as police respond to active shooter emergency. Students shelter in place amid ongoing security threat.
Chaos erupted at the prestigious University of Virginia as an active shooter sent students fleeing for their lives in a terrifying overnight lockdown that gripped the Charlottesville campus.
Nike unveils groundbreaking robotic footwear concept that could transform how we walk, run and interact with our environment. The 'World Shoe' promises automated lacing and adaptive cushioning.
New research reveals swapping short car journeys for walking or cycling delivers remarkable health benefits while cutting transport costs and boosting energy levels.
Australian fitness influencer Tammy Hembrow reveals her ambitious swimwear brand expansion plans to television investors, showcasing her business acumen alongside her famous physique.
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Exclusive investigation reveals how Russia's network of covert martial arts clubs, known as 'Active Clubs', are training young men in street combat techniques with alleged far-right connections spreading across the country.
Footwear experts expose how popular sneaker designs could be causing long-term damage to posture, joints, and overall body alignment for both men and women.
Discover how Stevenage is leading Britain's cycling revolution with innovative infrastructure that's getting more people on bikes and building stronger communities.
Discover why fleece-lined Crocs are becoming Britain's favourite winter footwear, offering unprecedented comfort and warmth during the chilly months.
A shooting at South Carolina State University leaves multiple people injured as campus police respond to emergency calls about an active shooter situation on Friday night.
Famous Footwear abruptly closes all British stores, leaving staff redundant and shoppers disappointed as another retailer exits the UK high street.
Shocking new study reveals which UK cities pose the greatest risk to pedestrians and cyclists, with London boroughs dominating the danger list. Discover how your city ranks for active travel safety.
Discover the heated slippers revolutionising winter comfort at home. With 3 temperature settings and rapid heating technology, these cosy foot warmers are perfect for battling cold floors.
Florida International University plunged into chaos as an active shooter alert sent students scrambling for safety. Campus lockdown and massive police response underway.
Discover massive savings on Skechers' ultra-comfortable slippers in their biggest ever sale. Limited time offers on bestselling styles for men and women.
Shoppers fled in terror as an active shooter incident unfolded at Augusta Mall, Georgia. Heavily armed police swarmed the complex while terrified customers sheltered in stores. Latest updates on this developing situation.
Residents of a tranquil Scottish village share their remarkable stories of daily life perched next to Europe's most active volcanic area. Discover how this community thrives amidst geological uncertainty.
Discover how a guided cycling tour in scenic Perthshire offers the perfect blend of adventure and relaxation, with luggage transfers and local expertise handling all the logistics.
Groundbreaking research shows swapping your car for a bike or walk isn't just good for the planet—it dramatically slashes your risk of early death, heart disease, and even cancer. Discover how your journey to work could be your most powerful daily health
Discover why loafers are the style staple every British man needs. From classic penny loafers to modern tasselled designs, learn how to wear them for any occasion and invest in timeless footwear that never goes out of fashion.
Exclusive investigation reveals the neo-fascist 'Active Club' network is under police scrutiny after a Westminster killing is linked to its radicalising influence on new members. Charlie Kirk's controversial ties to the movement are examined.
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
Discover the ultimate guide to the most chic and comfortable ruched loafers on the UK high street. From M&S to Zara, find your perfect pair for a stylish autumn wardrobe update without breaking the bank.
Grab a cosy winter essential for less! Skechers' popular fur-lined trainers are now over 80% off at Sportsshoes.com, down from £109.99 to a mere £19.99.
Grab a pair of Regatta Men's Cairn Waterproof Walking Shoes for just £35.99, slashed from £60. Save 40% on these comfortable, all-weather boots perfect for spring adventures. Limited stock available.
Massive price drop on Skechers footwear! Grab iconic comfort trainers for a fraction of the price in this limited-time Amazon deal. Hurry while stocks last.
American universities plunged into chaos as a coordinated swatting spree triggered mass lockdowns and armed police responses. Campuses from Utah to New York were targeted in a day of terror, now revealed as a malicious hoax.
A mother's eye-opening experiment reveals the shocking physical toll of a school day on children's feet. Discover why experts are calling for urgent changes to school footwear policies.