Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Danish tennis star Holger Rune's Bastad campaign ends abruptly as Achilles tendon injury strikes during quarter-final clash.
Danish tennis sensation Holger Rune claims his first ATP title of 2024 with a commanding performance against underdog Jozef Kovalik at the Nordic Open in Stockholm.
Danish tennis star Holger Rune's Bastad campaign ended abruptly as a persistent Achilles injury forced his retirement during the Nordic Open quarter-finals against defending champion Andrey Rublev.
Sweden's renowned Jewish film festival in Malmö has been abruptly cancelled following police warnings about heightened security risks and antisemitic threats in the current climate.
Discover how the remote Faroe Islands are cultivating world-class potatoes in challenging Atlantic conditions, earning recognition from Michelin-starred chefs and transforming the archipelago's agricultural landscape.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
The Royal Academy's chilling Nordic Noir exhibition delivers a powerful punch with its centrepiece - a severed head sculpture that explores the darkest corners of Scandinavian art and storytelling.
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Former President Donald Trump makes controversial healthcare promises during Minnesota rally, vowing to implement Nordic-style system while criticising current administration.
Exclusive: Sweden deploys its formidable Gripen fighter jets in a decisive NATO-led operation to secure Baltic airspace, marking a historic first since joining the alliance and sending a stark message to Moscow.
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
A new report reveals Iceland as the globe's most peaceful nation for 2024. Discover the stunning landscapes, low crime rates, and unique societal factors that make it a true sanctuary.
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Discover how Finland is leveraging its heavy metal music scene as a soft power tool to reshape its global image, boost tourism, and drive economic growth in a groundbreaking cultural strategy.
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
Discover why UK homeowners are embracing Scandinavian bathroom design. From minimalist aesthetics to sustainable materials, learn how to achieve the serene Nordic look in your own home.
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
The Finnish Defence Ministry has conceded that the continued use of the swastika on Air Force flags and emblems is likely unsuitable in the modern era, despite its pre-Nazi origins in the country's military history.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Iceland has once again topped the Global Peace Index, retaining its title as the most peaceful nation on Earth for over a decade. Discover what makes this Nordic island a haven for travellers and residents alike.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.