Alcaraz uses extreme blood flow restriction training
Carlos Alcaraz employs controversial blood flow restriction bands to build muscle and gain a competitive edge at the ATP Finals. Discover how this extreme method works.
Carlos Alcaraz employs controversial blood flow restriction bands to build muscle and gain a competitive edge at the ATP Finals. Discover how this extreme method works.
Newcastle defender Dan Burn opens up about his emotional struggles and near-departure from the club, revealing how Eddie Howe's intervention changed everything at St James' Park.
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Newcastle United's strategic brilliance under Eddie Howe secures crucial 4-3 victory against West Ham, with Dan Burn delivering an outstanding defensive performance that highlights the Magpies' European ambitions.
Manchester United legend Gary Neville makes startling revelation about Eddie Howe's position at Newcastle United as pressure mounts following disastrous Premier League start.
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Newcastle United legend Alan Shearer didn't hold back in his assessment of the Magpies' 4-1 defeat to West Ham, slamming their 'awful' performance and defensive shambles at the London Stadium.
Newcastle United manager Eddie Howe delivered an emotional verdict after his team's shocking 4-1 defeat to West Ham, warning players they'll be dropped if performances don't improve immediately.
West Ham United delivered a dominant performance against Newcastle United, securing a convincing 3-1 victory that showcased Nuno's tactical mastery over Eddie Howe's struggling side in Premier League action.
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Premier League drama unfolds as West Ham secure a crucial victory against 10-man Newcastle, with Anthony Gordon's controversial red card changing the game at London Stadium.
Brentford's Yoane Wissa suffers fresh injury setback ahead of Newcastle clash, leaving Eddie Howe with mounting selection headaches as Magpies' defensive woes continue.
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Exclusive: Graham Carr, father of comedy star Alan, returns to St James' Park in shock Newcastle United comeback after seven-year absence from the club.
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Mauricio Pochettino's Chelsea revolution begins in style as the Blues secure a commanding win against Sunderland in their Premier League opener, while Newcastle and Fulham share the spoils in entertaining draw.
UFC heavyweight contender Tom Aspinall reveals the groundbreaking training methods and scientific approach that could crown him Britain's next champion. Discover how he's rewriting the rulebook for heavyweight fighters.
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Newcastle United manager Eddie Howe delivers passionate defence of his methods while addressing comparisons with Liverpool's new boss Arne Slot ahead of Premier League showdown.
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
A Yorkshire NHS trust mandates compulsory transgender education for nursing staff following allegations of misgendering, sparking debate about workplace equality and medical professionalism.
The Special One showed his class by gifting his training jacket to a young Newcastle supporter following Benfica's pre-season friendly at St James' Park.
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A US Marine Corps training exercise in California turned disastrous when live ammunition was accidentally fired towards observers, prompting outrage from Senator JD Vance and raising serious safety concerns.
Premier League fans are outraged as Newcastle's crucial clash against Brighton faces TV blackout, with supporters forced to miss the St James' Park showdown due to UK broadcasting restrictions.
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A serious training accident during an ADF exercise in North Queensland has left one soldier with life-threatening injuries, sparking an urgent investigation into military safety protocols.