New ONS data reveals a surprising shift in British snacking habits, with cheese consumption soaring past traditional favourites like crisps and chocolate. Discover the factors driving this dairy revolution.
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
New research reveals millions of Brits pretend to watch highbrow dramas like Peaky Blinders and Stranger Things to impress friends and appear more intelligent.
New data reveals a dramatic decline in cash usage across Britain, with half the population now carrying physical money less than once a month. Explore the drivers and implications of this financial revolution.
A major new survey has dethroned Indian food as the UK's top takeaway, crowning a surprising new champion. Discover the flavours that are now dominating British palates.
From mastering the art of 'le weekend' to the revolutionary 'no email after 6pm' rule, discover the chic and simple French habits transforming British lives for the better.
A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.
Shocking new research exposes Britain's breakfast breakdown, as a million young people ditch cereal for chips, sparking major health concerns from nutritionists.
Groundbreaking UK research reveals a direct link between prolonged smartphone use on the toilet and a sharp rise in haemorrhoids and other bowel conditions. Experts issue urgent warning.
A new health alert from medical professionals links prolonged smartphone use on the toilet to a surge in haemorrhoid cases, especially among young adults. Experts recommend a strict two-minute limit.
Move over warm pints! Discover why iced beer is becoming the drink of choice for younger Brits, transforming pub culture and challenging brewers to adapt.
A new study reveals Gen Z's controversial habit of adding ice to lager, a trend that's sending shockwaves through the UK's brewing industry and challenging decades of tradition.
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
A self-proclaimed coffee virgin finally takes the plunge and samples the UK's favourite brew. The result? A taste bud shock that's sparked a national debate.
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
An inside look at the King's peculiar packing habits, from his own toilet seat to a mysterious 'blood stone' and a lifetime supply of favourite honey.
New research reveals how 'phubbing' – snubbing your partner for your phone – is creating a crisis in British marriages, leading to conflict and dissatisfaction.
A surprising new trend sees Gen Z drinkers adding ice cubes to their beer to combat warm pints and reduce bitterness, sparking debate among purists. Discover the science and the backlash.
An NHS GP exposes the common daily routines that are secretly harming your wellbeing. Discover the surprising habits you need to quit now for better long-term health, from your morning coffee to late-night scrolling.
Discover practical, stress-free strategies from leading psychologists on how to set healthy video game limits for your children. Learn to balance screen time with real-life activities and turn potential conflict into cooperation.
A new survey reveals the extreme lengths British holidaymakers go to in the sunbed wars, from pre-dawn alarms to towel tactics. Discover the most controversial holiday habits.
A leading neurologist shares three simple daily habits that can significantly reduce your risk of developing dementia. Discover easy lifestyle changes backed by science.
An exclusive insight into the monarch's peculiar travel requirements, from his own orthopaedic bed to specific luxury toilet paper, detailing the extraordinary lengths taken for his comfort during state visits.
Discover the latest must-have item sweeping the UK: Kmart's ingenious 'Snackle Box'. This multi-compartment plastic container is being hailed as the ultimate solution for organised snacking, picnics, and lunch prep, with savvy shoppers finding countless c
Peter Andre makes a startling bedroom confession about his sleep struggles as wife Emily reveals intimate details of their nighttime routine in exclusive Mirror interview.
Discover the seven science-backed morning rituals you can complete before 9am to boost your physical health, mental wellbeing, and productivity throughout the day.
New research reveals the driving habits that infuriate Brits the most, with middle lane hogging topping the list. Experts warn of fines and safety risks as millions admit to the offence.
Friends star Jennifer Aniston reveals an unusual and surprisingly relatable personal habit in a candid new interview, leaving fans both shocked and amused.