Category : Search result: walking steps dementia prevention


NHS Dementia Crisis: 70,000 Face 6-Month Diagnosis Waits

A damning report by Dementia UK exposes a critical postcode lottery in dementia care, with patients in England facing agonising waits of over six months for a diagnosis, putting immense strain on families and the NHS.

Med Diet Slashes Dementia Risk by 23%

Groundbreaking research from the UK shows a Mediterranean diet rich in seafood, nuts, and whole grains can significantly protect against dementia, even for those with high genetic risk.

Film Emotion Test Could Predict Dementia Early

Groundbreaking UK research suggests a diminished emotional response to films could be an early indicator of dementia, offering new hope for earlier diagnosis and intervention.

Early warning test could predict dementia risk

Groundbreaking research from Queen Mary University of London suggests a simple blood test could identify individuals at high risk of developing dementia, potentially enabling earlier interventions and lifestyle changes.

The simple daily habit that could help you live longer

Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.

Olive Oil Cuts Dementia Death Risk By 28%

Adding just half a tablespoon of olive oil to your daily diet could dramatically reduce the threat of dying from dementia, according to a major new US study spanning three decades.

Expert Alzheimer's Care Strategies for UK Families

Leading dementia specialists share crucial, evidence-based advice for British families navigating Alzheimer's care. Discover practical coping strategies, communication techniques, and vital support resources to improve quality of life for both patients an

10,000 Steps a Day: Myth or Must?

Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.

Walking to work may reduce cancer risk

New research reveals that incorporating a brisk walk into your daily commute could significantly reduce the risk of developing certain cancers. Experts explain the science behind this simple yet powerful health hack.

Shingles vaccine may reduce dementia risk

A groundbreaking study suggests that the shingles vaccine may significantly reduce the risk of developing dementia, offering new hope for preventative healthcare strategies.

Walking faster may slash heart attack risk

A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.

4,000 daily steps may slash dementia risk

New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.

Oxford: 4,000 daily steps improve health

A groundbreaking study from the University of Oxford suggests that walking as few as 4,000 steps a day can significantly improve health outcomes, challenging traditional fitness norms.

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