Groundbreaking UK research reveals the powerful link between flavonol-rich fruits, such as apples and berries, and significantly lower blood pressure, offering a delicious dietary defence against hypertension.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
A dramatic Premier League weekend sees Liverpool and Arsenal drop crucial points, while Manchester City and Brighton seize the initiative. Get the full tactical breakdown and title race implications.
Former Crystal Palace co-owner John Textor is actively fundraising to purchase a new English football club, following his public fallout with the Premier League and his controversial remarks about the Europa League draw. Get the inside story on his ambiti
UEFA unveils the radical new 36-team 'Swiss model' Champions League format for 2025/26, with key fixture dates set. Discover how the biggest shake-up in decades will work.
Liverpool forward Diogo Jota makes an emotional gesture, dedicating his Portugal national team shirt number to his childhood friend and Al-Hilal midfielder, Ruben Neves, in a powerful show of solidarity and friendship.
New UK research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a simple, natural boost to heart health.
Everything you need to know about the upcoming 2025/26 Europa League group stage draw, including the UK start time, how to watch on TV and live stream, and the full list of qualified teams.
In a devastating blow to Australian football, Western United FC has been officially liquidated after a court rejected a final rescue bid, marking the first A-League club collapse since the league's inception.
Crystal Palace manager Oliver Glasner sets ambitious target for European football, eyeing a potential Europa Conference League spot as a transformative achievement for the South London club.
An energy expert has unveiled a straightforward adjustment to your boiler's settings that can lead to significant savings on your gas bill, with some households potentially saving over £100 annually.
Crystal Palace FC is on the verge of a historic European venture, with plans to partner with Norwegian club Fredrikstad FK, potentially securing a new pathway into the UEFA Conference League.
Energy bills set to rise? Don't panic. Our definitive guide reveals 10 practical, expert-backed strategies to reduce your gas and electricity costs immediately and save hundreds of pounds a year.
Struggling with soaring energy costs? Discover 27 expert-approved tips to drastically reduce your gas and electricity bills, from simple thermostat tricks to free government grants. Start saving today!
Everything you need to know about the upcoming UEFA Europa League group stage draw for the 2025-26 season, including the date, start time, qualified teams, and how to watch the event live on UK television.
Everything you need to know about the highly anticipated 2025-26 UEFA Conference League group stage draw, including the qualified teams, seeding pots, and where to watch it live on UK television.
New research unveils how the humble chamomile tea can significantly improve sleep quality, lower blood pressure, and combat anxiety. Discover the science behind this ancient remedy.
Crystal Palace are on the brink of securing a historic place in European football next season, with manager Oliver Glasner's transformative impact sparking a late surge up the Premier League table.
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
Former Manchester United defender Phil Bardsley, once a Premier League stalwart, has completed a remarkable career U-turn by signing for non-league Burnley FC. The 38-year-old, who also played for Stoke City and Scotland, returns to the game after a brief
Leeds United mark their long-awaited return to the Premier League with a decisive victory, while we round up all the action from a thrilling weekend of European football.
Morecambe FC makes football history by appointing Ashvir Singh Johal as their new manager, the first British Sikh to take permanent charge of an English Football League club.
Discover how UK drivers are cutting their car insurance premiums by up to 50% with these expert-approved tips. Find out what factors make the biggest difference.
A thrilling start to the EFL League One and Two season saw surprise results, late winners, and Cardiff City's early struggles under new management.
A comprehensive look at the upcoming League One season, analysing the contenders, dark horses, and teams likely to struggle in the 2025-26 campaign.
Discover how simple dietary changes, including adding specific fruits and vegetables, can help reduce cholesterol levels and improve cardiovascular health.
Top European football nations gear up for high-stakes UEFA Nations League matches this week, with England, Spain, Belgium, and Germany all in action.
Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!
Discover the amusing phenomenon of footballers whose surnames eerily align with their playing positions, from goalkeepers named 'Shield' to defenders called 'Wall'.