Category : Search result: daily steps brain health


When Do Babies Walk? Your UK Guide to First Steps

Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.

The 'Invisible' SPF 50 Fluid Transforming UK Skincare

Discover the UK's breakthrough in sun care: a weightless, completely invisible SPF 50 fluid that offers superior broad-spectrum protection while actively brightening the skin for a radiant, healthy glow.

Neurologist's Warning: 3 Supplements That Raise Stroke Risk

A leading neurologist issues a stark warning about three widely used vitamin supplements, linking them to a heightened risk of strokes and brain haemorrhages. Discover which common health boosters could be putting your brain health in danger.

Prebiotic Protein Powder May Boost Memory & Fight Dementia

Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.

Gut-Brain Breakthrough: Direct Link to Alzheimer's Found

Groundbreaking UK research reveals a direct anatomical link between the gut and brain, potentially revolutionising the treatment of neurodegenerative diseases like Alzheimer's and Parkinson's. Discover how your gut health could hold the key to brain disor

Davina McCall's BF on Brain Op Memory Loss

TV presenter Davina McCall's boyfriend, Michael Douglas, opens up about the profound impact of his brain operation, detailing his frustrating battle with short-term memory loss and how it affects their daily life.

Daughter's Brain Tumour Dismissed as 'Tummy Bug'

Exclusive: A mother's harrowing account of her daughter's brain tumour misdiagnosis. Her persistent fight for an MRI scan saved her child's life, sparking urgent calls for improved paediatric care and awareness of brain tumour symptoms in the UK.

The simple daily habit that could help you live longer

Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.

10,000 Steps a Day: Myth or Must?

Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.

Pensioner survives ultra-rare brain tumour

A 72-year-old man from the UK has stunned doctors by surviving an ultra-rare brain tumour with just months to live. Read his incredible story of resilience and hope.

4,000 daily steps may slash dementia risk

New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.

UK soldiers suffer brain damage from weapon blasts

A damning investigation reveals that thousands of UK Army personnel have sustained brain injuries due to exposure to explosive weapon blasts, raising urgent concerns over military safety protocols.

Oxford: 4,000 daily steps improve health

A groundbreaking study from the University of Oxford suggests that walking as few as 4,000 steps a day can significantly improve health outcomes, challenging traditional fitness norms.

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