7,000 daily steps may be enough for better health
New research suggests that walking just 7,000 steps daily can significantly improve health, challenging the traditional 10,000-step goal.
New research suggests that walking just 7,000 steps daily can significantly improve health, challenging the traditional 10,000-step goal.
Exclusive details from the courtroom as Bryan Kohberger faces sentencing for the Idaho murders. The Daily Mail's podcast 'The Case' brings you the gripping testimony.
Ex-footballer Kurt Coleman was discovered passed out in a worrying state after a suspected drug-related episode. Read the full details of this disturbing incident.
The Australian Press Council found The Daily Telegraph violated accuracy rules with a misleading headline linking Labour and Hamas, sparking media ethics debates.
The Today Show stars couldn't contain their laughter after discovering their unexpected ranking on the Daily Mail's prestigious power list.
OpenAI's ChatGPT has reached a staggering 100 million daily users, marking a major milestone in AI adoption. Discover how businesses and individuals are leveraging the platform.
A Colorado dentist stands trial for allegedly poisoning his wife with toxic protein shakes in a chilling case of marital betrayal.
Discover the best clear whey protein powders available in the UK for 2024. Our expert picks ensure you get the perfect blend of taste, nutrition, and mixability.
Catch up on the biggest UK headlines, from political shake-ups to extreme weather alerts, in this quick and engaging daily roundup.
Britain's Got Talent judge Amanda Holden has left fans stunned after sharing her unusual daily ritual. Find out what she does twice every day and why it's causing a stir!
Cabinet minister Michael Gove responds to his ex-wife Sarah Vine's shocking revelations about their tumultuous marriage in her new memoir.
A Colorado dentist is facing murder charges after allegedly poisoning his wife's protein shakes with cyanide. The shocking case has left the community in disbelief.
The Daily Mail addresses recent clarifications and corrections to uphold the highest standards of journalistic integrity and accuracy.
Stay ahead with the Mirror's Daily Digest, featuring the top five stories you can't afford to miss—from Westminster whispers to breaking headlines.
Discover the top-rated protein powders and shakes in the UK to fuel your workouts and recovery. Expert-tested and reviewed for quality, taste, and effectiveness.
Superman star Henry Cavill shares heartfelt insights on becoming a father, his thoughts on gender roles, and how fatherhood has transformed his daily routine.
Explore a breathtaking collection of daily photographs by AP photojournalists, showcasing the most compelling and impactful moments from around the globe.
A startling new report shows UK residents consume a staggering 78 million cigarettes every day, with significant regional variations. Discover the hotspots and health implications.
John Healey, the Defence Secretary, has commended the Daily Mail for its ethical reporting during the critical Afghan evacuation operations, highlighting the importance of responsible journalism.
A groundbreaking study from the University of Oxford suggests that walking as few as 4,000 steps a day can significantly improve health outcomes, challenging traditional fitness norms.
A Colorado dentist is facing murder charges after allegedly poisoning his wife with protein shakes laced with toxic substances. The chilling case has stunned the local community.
Excessive protein intake may increase the risk of heart disease, according to groundbreaking research. Experts weigh in on how much is too much.
Discover how incorporating a daily walk into your routine can boost mental and physical health, backed by scientific research.
Walmart introduces a frozen peanut butter and jelly sandwich packed with protein, offering a convenient and nutritious twist on a classic favourite.
A Colorado man stands accused of murdering his wife by lacing her protein shakes with poison. The chilling case has gripped the nation as details emerge in court.
ABC News debuts its new podcast 'The Daily,' featuring correspondents James Longman and Rachel Scott. Here's everything you need to know about the show and its hosts.
Discover the surprising truth behind the Mirror's Daily Digest and why it's making headlines across the UK.
Walmart introduces a protein-packed version of the beloved peanut butter and jelly sandwich, catering to health-conscious consumers seeking convenience without compromising nutrition.
A brave survivor recounts her terrifying four-hour assault by Mark Gordon in a gripping interview on the Daily Mail podcast, shedding light on the trauma and her fight for justice.
Former political staffer Bruce Lehrmann has lost his legal bid to obtain a restraining order against a Daily Mail journalist, marking another setback in his ongoing legal battles.