Exclusive: The UK government is reportedly considering accelerating the rise of the State Pension age to 68, a move that could force millions in their late 40s and early 50s to work years longer than expected.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
New UK research uncovers a startling link between poor leg strength and accelerated cognitive decline. Experts reveal how a simple physical test could be a key indicator for future brain health and dementia risk.
Exclusive investigation reveals the best and worst supermarket toilet paper, with one budget brand beating premium rivals in our softness and strength tests.
The plummeting pound has sent the cost of a Thai holiday soaring, with the strong baht turning once-affordable luxuries into premium purchases. Discover where the value remains and how to still find a bargain in paradise.
Florida enacts one of America's strictest social media laws, prohibiting children under 14 from using platforms like TikTok and Instagram, mandating age verification, and allowing account deletion.
Libya's strongest athletes showcase incredible power in a unique truck pulling competition. Witness the raw strength and determination as they battle to haul colossal vehicles across the desert.
New research reveals a compelling link between staying in work beyond traditional retirement age and improved longevity, challenging conventional views on when we should stop working.
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
The hit Channel 4 drama 'The Paper' has been rocked by revelations about its main cast's true ages, with some actors being decades older than the ambitious young journalists they portray. Find out the full story behind the casting choices that have left v
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
An exclusive look into the enduring love story between Disney Channel star Debby Ryan and Twenty One Pilots drummer Josh Dun. Discover the secrets behind their surprising age gap and decade-long marriage that defies Hollywood norms.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
Hafþór 'The Mountain' Björnsson has shattered Eddie Hall's deadlift world record, marking a historic moment in strongman rivalry and setting a new benchmark in strength sports.
Groundbreaking research from the UK challenges traditional weightlifting wisdom, proving that lifting lighter weights to failure can build muscle just as effectively as heavy lifting.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Hollywood star Jessica Alba opens up about her 10-year age gap marriage to Cash Warren, sharing her candid thoughts on love, maturity, and why the number doesn't matter in their lasting relationship.
A landmark Australian trial of age-assurance technology for social media access has reported significant accuracy issues, casting doubt on the feasibility of a blanket ban for under-16s. The findings highlight a critical tension between online safety and
American teen sensation Coco Gauff delivers a powerful response to her detractors, clinching the US Open women's title in a spectacular display of skill and resilience, cementing her status as a new force in tennis.
Marine archaeologists have uncovered a submerged Stone Age settlement in the Baltic Sea, revealing a 7,000-year-old lost world of sophisticated hunter-gatherers off Denmark's coast.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
A profound personal essay reveals how a partner's serious accident became an unexpected catalyst for transformation, unlocking reserves of patience and devotion.
Emmy-winning actress Christine Baranski opens up about the lack of substantial roles for older women in Hollywood, calling for a dramatic shift in how the industry perceives and utilises the talent of veteran actresses.
Exclusive: The UK state pension age could be raised to 69 sooner than expected, forcing a 'work till you drop' reality for millions in their 40s and 50s. We reveal the secret government review and what it means for you.
AFL superstar Bailey Smith has sent shockwaves through the sporting world by revealing his true age in a candid new interview, correcting a long-held misconception about the Western Bulldogs midfielder.
A major Labour-commissioned review could lead to the state pension age rising to 70, a move that would see a quarter of the adult population working into their eighth decade by 2075.
The UK government confirms another increase in the state pension age, affecting millions. Find out how this change impacts you and when it takes effect.